Jennifer Hand

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Jenn Hand, founder of JennHand.com helps you end your relentless battle with food demons, daily struggle with cravings, and constant war with binging. She will hold you by the hand and gently help you find freedom in your eating and fall (back) in love with your body. Tired of “starting…

Jenn Hand, founder of JennHand.com helps you end your relentless battle with food demons, daily struggle with cravings, and constant war with binging. She will hold you by the hand and gently help you find freedom in your eating and fall (back) in love with your body.

Tired of “starting over” every damn Monday? Download your “Must Have Guide to End the Diet Cycle Today.”

You can connect with Jenn in her Food Freedom Facebook Group or on Twitter. Exhausted from thinking about food 24/7 and just wanna be one of those “normal” eaters? Grab your FREE The 5 Steps To Normal Eating Guide.

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Jenn Hand, founder of JennHand.com helps you end your relentless battle with food demons, daily struggle with cravings, and constant war with binging. She will hold you by the hand and gently help you find freedom in your eating and fall (back) in love with your body. Tired of “starting…

Jenn Hand, founder of JennHand.com helps you end your relentless battle with food demons, daily struggle with cravings, and constant war with binging. She will hold you by the hand and gently help you find freedom in your eating and fall (back) in love with your body.

Tired of “starting over” every damn Monday? Download your “Must Have Guide to End the Diet Cycle Today.”

You can connect with Jenn in her Food Freedom Facebook Group or on Twitter. Exhausted from thinking about food 24/7 and just wanna be one of those “normal” eaters? Grab your FREE The 5 Steps To Normal Eating Guide.

More About the Author Less About the Author

Latest by Jennifer Hand

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binge eating

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eating disorder

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binge eating



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cravings



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food

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body image


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clean food


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how to lose weight

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healthy foods