4982 Items Tagged

food

Do Calories Actually Matter? If So, For What?

The country's best doctors and R. D.s clear some things up.

Liz Moody
September 14 2017

Doing Everything Right But Still Not Feeling Your Best? Here's Why

Get in sync with your body and change your health for the better by discovering your Power Type.

September 12 2017

Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?

We finally found the answer to the age-old question: How much sugar can you have in a day?

Lauren Slayton
September 6 2017

Your Complete Guide To Cooking With Essential Oils

Time to make tea tree your new best friend.

Leigh Winters
September 4 2017

Bored With Salad And Smoothies? 5 Genius Ways To Eat More Greens

You know they're great for you—here's how to actually eat them.

Leah Silberman
September 2 2017

Why Healthy People Are Often MORE Bloated

These so-called healthy foods might be the culprit.

What This Top Chef Eats—And Avoids—To Get A Great Night's Sleep

For this chef, restaurant owner, cookbook author, and avid cyclist, setting up for a great sleep is a two-step process.

Seamus Mullen
August 31 2017