288 Items Tagged
fats
Julianne Hough On The Natural Remedies That REALLY Work For Her Endometriosis
Epsom salt bath, anyone?
MCT Oil: Benefits & How Much To Take To Prevent Digestive Upset
A functional doctor examines the research.
This Doctor Says Olive & Coconut Oil Are Bad For You. Here's Why
Let's look at the research.
6 Things You Need To Know Today (January 30, 2018)
Want to avoid tapeworms? Here's how.
7 Easy Ways To Scale Back On Sugar (Without Hating Your Life)
Cutting back on sugar doesn't mean being miserable.
Preventing Carbohydrate Overload On A Plant-Based Diet
Stay away from those granola bars.
Your Definitive Guide To Avoiding Holiday Weight Gain
Choose your carbs wisely, friends.
Here's Exactly What To Eat (And Not Eat) To Maximize Fertility
Saturated fats: Is it a yes or no?
Eat This Food To Instantly Kill Your Holiday Sugar Cravings
Here's the latest science.
Fat Will Help You Get In The Best Shape Of Your Life: Here's How
Because the concept of "fat" is pretty misunderstood.
An Autoimmune Disease Completely Changed The Way I Eat. Here’s The Food That’s Healing Me
Sometimes a diagnosis is a gift.
Yes, You Can Lose Weight Without Depriving Yourself. Here's How
All it takes is a few simple tweaks.
Period Problems? These MD-Approved Foods Help Relieve Nasty Symptoms
"Traditional physicians will prescribe pain medicine and birth control pills to ease the pain, but I like to opt for a more natural approach."
These Hangry-Proof Breakfasts Keep Your Blood Sugar Balanced All Morning Long
You may even forget when it's lunchtime.
These No-Sugar Chocolate Peanut Butter Balls Will Satisfy All Your Sweet Cravings
Plus more no-sugar sweets to satisfy any craving!
Have You Tried The No-Sugar Smoothie Recipe Supermodels Are Obsessed With?
Meet your new favorite breakfast.
The 9 Emotional Needs Everyone Has + How To Meet Them
How to make sure your needs are met by others and yourself.
Eat These Foods To Get Rid Of Belly Fat (According To Functional Medicine Doctors)
Yes, you can eat to get rid of belly fat. Here's exactly how to do it.
Why You're Always Hungry (According To Jessica Alba's Nutritionist)
She also reveals the go-to breakfast she recommends to clients.