408 Items Tagged

detox

PAID CONTENT FOR Tess Masters, Author of The Perfect Blend

7 Strategies For Smoothie Success (With Recipe)

Smoothies are a great way to pack nutrients and flavor into your day. They are easy to make and transport; the only limitation is your imagination!

June 30 2015
PAID CONTENT FOR Megan Gilmore

Have Your Pizza And Detox, Too (Recipe)

The word “detox” is often associated with juice fasts and stringent cleanses, but it doesn’t have to be so drastic. It’s far more important to create...

June 16 2015

26 Tricks To Detox Your Home & Body

You don't need to be a rocket scientist to understand that the better we care for our body, the better we look and feel. One way to treat yourself...

5 Strategies To Reduce Your Toxic Load

When you hear the word “detox,” you might think drug detox, or alcohol detox, or wheatgrass enemas. That’s not what I’m referring to here. When I talk...

Mark Hyman, M.D.
June 2 2015

One Easy Move To Tone Your Core & Improve Digestion

Plank and squat challenges are SO last year. There's a new challenge in town, and it's one you'll actually look forward to. No sweating required, just...

Brianne Grogan, DPT
April 16 2015

An Anti-Inflammatory Aloe Vera Smoothie To Help You Detox

Don't be intimidated by this spiny, gigantic, prehistoric-looking leaf that seems more at home in the dry desert than on your supermarket shelf. Go...

Shannon Vaughn
April 6 2015

9 Ways To Slow Down Aging Through Your Food Choices

Want to live a long and happy life? Well, here's some good news: there are many simple steps you can take to promote longevity.

Dr. Mitchell Gaynor
April 2 2015

9 Tips To Reduce Toxins & Support Your Immune System

What does "detox" mean to you? Most people think of fasting, dieting, or cleansing. And while these approaches can help eliminate toxins from the...

Dr. Mitchell Gaynor
March 28 2015

A Yoga Sequence To Spring Clean Your Mind & Body

When we think of spring, words like fresh, new and clean come to mind. As we rid our closets of old clothes and unnecessary items, we also should be...

Danielle Cuccio
March 21 2015

A Simple Meditation To Declutter Your Mind For A Fresh Start

The transformation of winter to spring represents so much in our lives. During this time, we strive to let go of what has seemingly bogged us down...

Hillary Wright
March 19 2015

Partied A Little Too Hard? How To Detox After A Wild Weekend

It happens to the best of us. We're working out and feeling great but then that birthday weekend, wedding extravaganza or vacation derails our healthy...

Melissa Green
March 16 2015

5 Cleansing Smoothies For A Lighter Breakfast

Instead of making the usual eggs with spinach or a Greek yogurt, try one of these smoothies listed below. Each is packed with nutrients, vitamins and...

Rachel Feldman
March 16 2015

5 New Reasons To Drink Tea + How to Brew Your Spring Detox Cup

In China, where they have a tea history of over one thousand years, people enjoy endless cups of steaming hot tea at home and bring a thermos of hot...

Jonathan Galland
March 15 2015

3 Detox-Friendly Snacks To Help You Get Clean For Spring

Looking for three healthy snacks that are gluten-free, allergy-friendly, paleo and detox-approved? Enjoy one of these dips with a flax cracker, celery...

Rachel Feldman
March 13 2015

Should You Pay Extra For Cold-Pressed Juice?

Cold-pressed juice companies are popping up faster than techies in an Apple store during an iPhone release. Even Starbucks is getting in on the action...

Bess O'Connor
February 27 2015

5 Detoxifying Essential Oils To Boost Immunity

When I was first introduced to essential oils a few years ago by my naturopath I had no idea just how much I would fall in love.

Cat O'Connor
February 2 2015