562 Items Tagged


A Detox Bath For Glowing Skin & Mental Clarity

As a medicine woman and seeress, I offer personalized ritual baths to my clients at the end of every medicine reading and medicine reading ceremony I...

Deborah Hanekamp
January 7 2016

The Perfect Post-Holiday Detox Salad

Forget the idea of salad as a side dish — today, a big, juicy, nutrient-packed salad takes center stage. You just need plenty of cruciferous greens,...

Dr. Joel Fuhrman
January 6 2016

A Clean-Eating Soup Recipe To Kick-Start Your Week

My journey to clean eating over the past 10 years started in my mid-20s when I found myself nearly bedridden, suffering from a range of ailments, and...

Amie Valpone
January 3 2016

The Cleansing Power Of Beets: 10 Delicious Recipes For A Healthier Liver

The liver is the vital organ that filters and detoxifies the blood that comes through the digestive track before it reaches the rest of the body....

Christina Liva
January 2 2016

A Quick 24-Hour Reset To Ring In A Happy, Healthy New Year

With the holidays in full swing, there’s a good chance you're stressed out, hurried, and feeling the pressure of the season. Your mind, body, and...

Sarah Stanley
December 26 2015

5 Underrated Detoxing Foods

When I grew up in the 1970s, I remember my mom saying to me, “The whiter the bread, the quicker you’re dead.”

Deanna Minich, M.D., IFMCP
December 9 2015

Purple Power Detox Smoothie

This is the signature drink of The Shred Power Cleanse. It has everything and then some — when it comes to detoxing. It's filled with fiber, vitamin...

Ian K. Smith
December 3 2015

Can Apple Cider Vinegar Really Deliver? I Tested 8 Beauty Uses & Here's What I Found

If you're only using apple cider vinegar for salad dressing, it's time to expand your horizons. The raw, organic, unfiltered version of ACV can serve...

Allie White
December 2 2015

How To Create A Detox Cleanse That's ACTUALLY Healthy: A Doctor Explains

What's the point of doing a cleanse if you end up going back to the same unhealthy habits you've always had?

Eva Selhub, M.D.
October 19 2015

A 21-Day Detox To Balance Your Hormones & Help You Feel Vibrant

Sometimes it takes more than mere cleaning up of your diet to balance your hormones — and that means detox. While the length at which a woman should...

Robyn Srigley
October 5 2015

7 Ways To Detox Every Day (That Don't Involve Juicing)

I find that our bodies are happiest and healthiest when we offer support with smart detox strategies. But detoxing and cleansing isn't just for the...

Meghan Telpner
September 6 2015

6 Super Simple Ways To Get More Radiant Skin

As the founder of a global nonprofit breast cancer organization, it should come as no surprise that I care deeply about what I put in my body. It's...

Shaney jo Darden
September 4 2015

10-Minute Lunch Recipe: Pistachio Tabbouleh

This Middle Eastern dish is traditionally made with bulgur wheat, but we’ve replaced it with buckwheat, which has a very similar texture and taste,...

Lily Simpson
August 24 2015

A Deceptively Simple (And Healthy) Raw Chocolate Mousse

If you tell people the ingredients used to make this dish, they're likely to opt out of having any dessert.

Lily Simpson
August 23 2015
PAID CONTENT FOR Tess Masters, Author of The Perfect Blend

7 Strategies For Smoothie Success (With Recipe)

Smoothies are a great way to pack nutrients and flavor into your day. They are easy to make and transport; the only limitation is your imagination!

June 30 2015

A Mini-Guide To Oil Pulling

Ed. note: Oil pulling is an Ayurvedic practice said to have detoxifying properties. Read more about it here.

Michelle Coleman
June 25 2015

Have Your Pizza And Detox, Too (Recipe)

The word “detox” is often associated with juice fasts and stringent cleanses, but it doesn’t have to be so drastic. It’s far more important to create...

June 16 2015

26 Tricks To Detox Your Home & Body

You don't need to be a rocket scientist to understand that the better we care for our body, the better we look and feel. One way to treat yourself...

How To Detox Every Day Through Simple Food Choices

Did you know that digesting food requires more energy than any other function in the human body? It’s no wonder we’re exhausted after a big lunch! It...

Megan Gilmore
June 5 2015