128 Items Tagged
detox
How To Create A Detox Cleanse That's ACTUALLY Healthy: A Doctor Explains
What's the point of doing a cleanse if you end up going back to the same unhealthy habits you've always had?
A 21-Day Detox To Balance Your Hormones & Help You Feel Vibrant
Sometimes it takes more than mere cleaning up of your diet to balance your hormones.
7 Ways To Detox Every Day (That Don't Involve Juicing)
I find that our bodies are happiest and healthiest when we offer support with smart detox strategies. But detoxing and cleansing isn't just for the...
A Deceptively Simple (And Healthy) Raw Chocolate Mousse
This is a very sophisticated-tasting mousse.
11 Signs You Need A Spiritual Detox & How To Make It Happen
Just like the body, the soul needs the occasional cleansing.
Have Your Pizza And Detox, Too (Recipe)
The word “detox” is often associated with juice fasts and stringent cleanses, but it doesn’t have to be so drastic. It’s far more important to create...
26 Tricks To Detox Your Home & Body
You don't need to be a rocket scientist to understand that the better we care for our body, the better we look and feel. One way to treat yourself...
One Easy Move To Tone Your Core & Improve Digestion
Plank and squat challenges are SO last year. There's a new challenge in town, and it's one you'll actually look forward to. No sweating required, just...
A Spring Detox For Real (Occasionally Imperfect) People
Detoxing doesn’t have to be all or nothing.
An Anti-Inflammatory Aloe Vera Smoothie To Help You Detox
Don't be intimidated by this spiny, gigantic, prehistoric-looking leaf that seems more at home in the dry desert than on your supermarket shelf. Go...
11 Tips For Your Next Digital Detox
It might be time to take a much-needed break
5 Cleansing Smoothies For A Lighter Breakfast
Instead of making the usual eggs with spinach or a Greek yogurt, try one of these smoothies listed below. Each is packed with nutrients, vitamins and...
3 Detox-Friendly Snacks To Help You Get Clean For Spring
Looking for three healthy snacks that are gluten-free, allergy-friendly, paleo and detox-approved? Enjoy one of these dips with a flax cracker, celery...
Should You Pay Extra For Cold-Pressed Juice?
Cold-pressed juice companies are popping up faster than techies in an Apple store during an iPhone release. Even Starbucks is getting in on the action...
A Yoga Sequence To Strengthen Your Core & Your Heart
Sequence begins clockwise at top left.
5 Detoxifying Essential Oils To Boost Immunity
When I was first introduced to essential oils a few years ago by my naturopath I had no idea just how much I would fall in love.
5 Surprising Ways To Use The Detoxifying Power Of Activated Charcoal
Activated charcoal is one of the most nontoxic, adsorptive substances known to man. It binds to and eliminates poisons from the body, as well as...
An Easy 3-Day Juice Cleanse + Tips & Tricks To Get The Most Out Of Your Cleanse
For a detox no matter the season
6 Ways To Keep Your Detox From Becoming A Drag
There are six common mistakes I see people people make when it comes to moving towards a healthier lifestyle that result in brain fog, swollen glands,...
Continue Your Detox With This Vitamin-Packed Spiced Almond Milk
This beautiful spiced almond milk will be a great addition to anyone's new year's detox plan!