227 Items Tagged

detox

A Quick DIY Massage To Boost Your Body's Natural Detox System

Garshana, a lymphatic massage in Ayurveda, is specifically designed to help with cellulite and water retention and move toxins out of your body. Best...

Kulreet Chaudhary, M.D.
February 18 2016
PAID CONTENT FOR Dr. Kulreet Chaudhary

Why I Sometimes Recommend Intermittent Fasting For Optimal Health: A Doctor Explains

How do you know whether intermittent fasting, and what kind of fasting, is right for you? The answer, according to one doctor, may lie in ancient...

Kulreet Chaudhary, M.D.
February 1 2016

What You Can Expect From A Detox: A Functional Medicine Doctor Explains

Have you ever thought about doing a “detox” but weren’t really sure what that meant or what it would involve? As a doctor of functional medicine, I...

Martha Calihan, M.D.
January 30 2016

A 7-Day Mental Detox For A More Positive Life

Just as our bodies retain toxins and waste, our minds hold on to toxic outlooks and attitudes.

Paul Evans
January 18 2016

A Detox Bath For Glowing Skin & Mental Clarity

As a medicine woman and seeress, I offer personalized ritual baths to my clients at the end of every medicine reading and medicine reading ceremony I...

Deborah Hanekamp
January 7 2016

The Perfect Post-Holiday Detox Salad

Forget the idea of salad as a side dish — today, a big, juicy, nutrient-packed salad takes center stage.

Dr. Joel Fuhrman
January 6 2016

A Clean-Eating Soup Recipe To Kick-Start Your Week

Dipping your spoon into this bell pepper–sweet potato combo is like dipping into a bowl of sunshine.

Amie Valpone
January 3 2016

The Cleansing Power Of Beets: 10 Delicious Recipes For A Healthier Liver

Beets are a high-antioxidant vegetable that contain a number of nutrients that have been shown to be cleansing and detoxifying.

Christina Liva
January 2 2016

Purple Power Detox Smoothie

This is the signature drink of The Shred Power Cleanse.

Ian K. Smith
December 3 2015

Can Apple Cider Vinegar Really Deliver? I Tested 8 Beauty Uses & Here's What I Found

If you're only using apple cider vinegar for salad dressing, it's time to expand your horizons. The raw, organic, unfiltered version of ACV can serve...

Allie White
December 2 2015

How To Create A Detox Cleanse That's ACTUALLY Healthy: A Doctor Explains

What's the point of doing a cleanse if you end up going back to the same unhealthy habits you've always had?

Eva Selhub, M.D.
October 19 2015

A 21-Day Detox To Balance Your Hormones & Help You Feel Vibrant

Sometimes it takes more than mere cleaning up of your diet to balance your hormones.

Robyn Srigley
October 5 2015

7 Ways To Detox Every Day (That Don't Involve Juicing)

I find that our bodies are happiest and healthiest when we offer support with smart detox strategies. But detoxing and cleansing isn't just for the...

Meghan Telpner
September 6 2015

11 Signs You Need A Spiritual Detox & How To Make It Happen

Just like the body, the soul needs the occasional cleansing.

Rebecca Butler
July 6 2015
PAID CONTENT FOR Megan Gilmore

Have Your Pizza And Detox, Too (Recipe)

The word “detox” is often associated with juice fasts and stringent cleanses, but it doesn’t have to be so drastic. It’s far more important to create...

mindbodygreen
June 16 2015

26 Tricks To Detox Your Home & Body

You don't need to be a rocket scientist to understand that the better we care for our body, the better we look and feel. One way to treat yourself...

One Easy Move To Tone Your Core & Improve Digestion

Plank and squat challenges are SO last year. There's a new challenge in town, and it's one you'll actually look forward to. No sweating required, just...

Brianne Grogan, DPT
April 16 2015

An Anti-Inflammatory Aloe Vera Smoothie To Help You Detox

Don't be intimidated by this spiny, gigantic, prehistoric-looking leaf that seems more at home in the dry desert than on your supermarket shelf. Go...

Shannon Vaughn
April 6 2015