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Five little rituals borrowed from Ayurveda that you can use every day.
All of your pressing detox questions answered—from how to know when it's time to detox to what you should be wary of when scoping out your next detox...
I was nervous to embark on a 10-day cleanse (especially without coffee!), but I learned a lot about myself and my habits.
You'll be feeling lighter in no time.
Detoxing is an ancient process that dates back as far as written history.
Not all teas are created equal.
Find out what chemicals should be at the top the EPA's radar (and yours).
You detox your body—why not do the same with your home?
The average woman uses 12 personal care products a day, and they contain an average of 168 unique ingredients.
As an integrative doctor and Ayurvedic expert, I recommend boosting your body's natural detoxification cycle during the spring. Here's one of my...