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Hold on to what you love and start nixing these five things today for a happier, healthier home.
Two whole months with a dumb phone left me happier than ever.
Naturally cleanse the liver, lungs, kidneys, and more.
Five little rituals borrowed from Ayurveda that you can use every day.
All of your pressing detox questions answered—from how to know when it's time to detox to what you should be wary of when scoping out your next detox...
I was nervous to embark on a 10-day cleanse (especially without coffee!), but I learned a lot about myself and my habits.
You'll be feeling lighter in no time.
Detoxing is an ancient process that dates back as far as written history.
Not all teas are created equal.
You detox your body—why not do the same with your home?
The average woman uses 12 personal care products a day, and they contain an average of 168 unique ingredients.
As an integrative doctor and Ayurvedic expert, I recommend boosting your body's natural detoxification cycle during the spring. Here's one of my...
You've probably heard a lot about activated charcoal and all its liver-detoxifying properties. But are the claims too good to be true? As a hormonal...
I recommend incorporating this simple, three-ingredient gut flush into your everyday routine to increase digestion and detox your body.
They can be helpful for relieving constipation, but you need to be super careful.