128 Items Tagged
detox
Need To Detox? 11 Fresh Ways To Make Your Everyday Life A Cleanse
A functional medicine expert's best tips for supporting your liver.
What Is Crystal Bed Therapy + How Does It Work? A Practitioner Explains
Take your crystal obsession to the next level.
Why This Detox Ingredient Is Everywhere Right Now + Exactly How To Use It
This is one powerful powder.
Drinking Urine Is The New Health Trend—But Is It Good For You?
Apparently, it tastes similar to a salty, slightly sour beer.
The 5 Most Common Excuses That Lead To Weight Gain (And How To Avoid Them)
There are five most common excuses I hear from my readers and nutrition clients when it comes to not eating well on a regular basis. Many of them...
A One-Pot, Cleansing Ayurvedic Kitchari For An Easy Everyday Detox
This famous one-pot Indian dish is perfect for detoxing and simple to make!
5 New Ways To Actually Quit Sugar (Even If Everything You've Tried Has Failed)
We promise this time it'll actually work.
These Brain-Boosting Adaptogens Will Make You Wanna Ditch Your Coffee
Increased focus, decreased jitters.
The Everyday Detox: What Food To Incorporate So You're Always Effortlessly Cleansing
You don't want to DO a detox—you want to LIVE a detoxifying life.
Is Mold The Invisible Trigger For Your Chronic Fatigue? A Doctor Explains
Your five-step guide for dealing with mold exposure.
Why Heavy Metals Could Be Making You Tired: A Doctor Explains
Even the most health-focused people can become inundated with toxins.
Is Coffee Actually Bad For You? A Doctor Explains
When it comes to health, is coffee helping or hurting us?
Want To Detox Your Home? Throw Out These Things Right Now
Hold on to what you love and start nixing these five things today for a happier, healthier home.
What To Eat To Support Your Liver & Other Organs Of Elimination
Naturally cleanse the liver, lungs, kidneys, and more.
5 Daily Detoxifying Rituals To Add To Your Self-Care Routine
Five little rituals borrowed from Ayurveda that you can use every day.
Redefining Detox: 5 Questions You Need to Ask Before Starting Your Next Cleanse
All of your pressing detox questions answered—from how to know when it's time to detox to what you should be wary of when scoping out your next detox...
5 Natural Ways To Reset After Feeling Super-Bloated
You'll be feeling lighter in no time.