227 Items Tagged

detox

A Yoga Sequence To Spring Clean Your Mind & Body

When we think of spring, words like fresh, new and clean come to mind. As we rid our closets of old clothes and unnecessary items, we also should be...

Danielle Cuccio
March 21 2015

5 Cleansing Smoothies For A Lighter Breakfast

Instead of making the usual eggs with spinach or a Greek yogurt, try one of these smoothies listed below. Each is packed with nutrients, vitamins and...

Rachel Feldman
March 16 2015

3 Detox-Friendly Snacks To Help You Get Clean For Spring

Looking for three healthy snacks that are gluten-free, allergy-friendly, paleo and detox-approved? Enjoy one of these dips with a flax cracker, celery...

Rachel Feldman
March 13 2015

Should You Pay Extra For Cold-Pressed Juice?

Cold-pressed juice companies are popping up faster than techies in an Apple store during an iPhone release. Even Starbucks is getting in on the action...

Bess O'Connor
February 27 2015

5 Detoxifying Essential Oils To Boost Immunity

When I was first introduced to essential oils a few years ago by my naturopath I had no idea just how much I would fall in love.

Cat O'Connor
February 2 2015

5 Surprising Ways To Use The Detoxifying Power Of Activated Charcoal

Activated charcoal is one of the most nontoxic, adsorptive substances known to man. It binds to and eliminates poisons from the body, as well as...

Naomi Teeter
January 22 2015

6 Ways To Keep Your Detox From Becoming A Drag

There are six common mistakes I see people people make when it comes to moving towards a healthier lifestyle that result in brain fog, swollen glands,...

Robin Berzin, M.D.
January 21 2015

Continue Your Detox With This Vitamin-Packed Spiced Almond Milk

This beautiful spiced almond milk will be a great addition to anyone's new year's detox plan!

Elise Swartwood
January 11 2015

4 Guaranteed Benefits Of Going On A Sugar Detox

The start of a New Year is a perfect opportunity to start afresh, which is as good a reason as any to do another round of a Sugar Detox. After...

Summer Rayne Oakes
January 7 2015

The Top 6 Inflammatory Foods + How To Detox From Them

There are a multitude of diets to choose from, or exercise programs that run the body ragged. The simple truth is that our bodies weren't meant to eat...

Jenny Carr
January 4 2015

An Energizing Sequence To Invigorate Your Winter Practice

As we move through the cycle of the earth's seasons, winter can be a time of healing and revitalization of ourselves and our practice.

Amy Lynch
January 2 2015