407 Items Tagged

detox

What You Need To Know About Detoxing With Activated Charcoal

You've probably heard a lot about activated charcoal and all its liver-detoxifying properties. But are the claims too good to be true? As a hormonal...

Alisa Vitti
March 23 2016

Why I Recommend Chlorophyll Enemas (Even If You Never Thought You'd Try One)

Enemas are considered an ancient and important part of Ayurveda because of the colon's role in processing toxins. Here's an easy one I recommend my...

Kulreet Chaudhary, M.D.
February 21 2016

A Simple Ginger Gut Flush To Power Up Your Digestion, Every Day

I recommend incorporating this simple, three-ingredient gut flush into your everyday routine to increase digestion and detox your body.

Kulreet Chaudhary, M.D.
February 20 2016

A Quick DIY Massage To Boost Your Body's Natural Detox System

Garshana, a lymphatic massage in Ayurveda, is specifically designed to help with cellulite and water retention and move toxins out of your body. Best...

Kulreet Chaudhary, M.D.
February 18 2016
PAID CONTENT FOR Dr. Kulreet Chaudhary

Why I Sometimes Recommend Intermittent Fasting For Optimal Health: A Doctor Explains

How do you know whether intermittent fasting, and what kind of fasting, is right for you? The answer, according to one doctor, may lie in ancient...

Kulreet Chaudhary, M.D.
February 1 2016

What You Can Expect From A Detox: A Functional Medicine Doctor Explains

Have you ever thought about doing a “detox” but weren’t really sure what that meant or what it would involve? As a doctor of functional medicine, I...

Martha Calihan, M.D.
January 30 2016

A 7-Day Mental Detox For A More Positive Life

Just as our bodies retain toxins and waste, our minds hold on to toxic outlooks and attitudes.

Paul Evans
January 18 2016

A Detox Bath For Glowing Skin & Mental Clarity

As a medicine woman and seeress, I offer personalized ritual baths to my clients at the end of every medicine reading and medicine reading ceremony I...

Deborah Hanekamp
January 7 2016

The Perfect Post-Holiday Detox Salad

Forget the idea of salad as a side dish — today, a big, juicy, nutrient-packed salad takes center stage.

Dr. Joel Fuhrman
January 6 2016

A Clean-Eating Soup Recipe To Kick-Start Your Week

Dipping your spoon into this bell pepper–sweet potato combo is like dipping into a bowl of sunshine.

Amie Valpone
January 3 2016

The Cleansing Power Of Beets: 10 Delicious Recipes For A Healthier Liver

Beets are a high-antioxidant vegetable that contain a number of nutrients that have been shown to be cleansing and detoxifying.

Christina Liva
January 2 2016

A Quick 24-Hour Reset To Ring In A Happy, Healthy New Year

With the holidays in full swing, there’s a good chance you're stressed out, hurried, and feeling the pressure of the season. Your mind, body, and...

Sarah Stanley
December 26 2015

5 Underrated Detoxing Foods

When I grew up in the 1970s, I remember my mom saying to me, “The whiter the bread, the quicker you’re dead.”

Deanna Minich, M.D., IFMCP
December 9 2015

Purple Power Detox Smoothie

This is the signature drink of The Shred Power Cleanse.

Ian K. Smith
December 3 2015

Can Apple Cider Vinegar Really Deliver? I Tested 8 Beauty Uses & Here's What I Found

If you're only using apple cider vinegar for salad dressing, it's time to expand your horizons. The raw, organic, unfiltered version of ACV can serve...

Allie White
December 2 2015

How To Create A Detox Cleanse That's ACTUALLY Healthy: A Doctor Explains

What's the point of doing a cleanse if you end up going back to the same unhealthy habits you've always had?

Eva Selhub, M.D.
October 19 2015

A 21-Day Detox To Balance Your Hormones & Help You Feel Vibrant

Sometimes it takes more than mere cleaning up of your diet to balance your hormones — and that means detox. While the length at which a woman should...

Robyn Srigley
October 5 2015

7 Ways To Detox Every Day (That Don't Involve Juicing)

I find that our bodies are happiest and healthiest when we offer support with smart detox strategies. But detoxing and cleansing isn't just for the...

Meghan Telpner
September 6 2015

10-Minute Lunch Recipe: Pistachio Tabbouleh

This Middle Eastern dish is traditionally made with bulgur wheat, but we’ve replaced it with buckwheat, which has a very similar texture and taste,...

Lily Simpson
August 24 2015