218 Items Tagged


An Inflammation-Busting Beet Juice

Green juices are packed with cell-nourishing, health-enhancing goodness. And to turn it up a notch, I like to add a little red, in the form of beets,...

April 9 2014

8 Tips For An Easy & Affordable Spring Detox

It’s official. Spring has sprung and we're all finally coming out of hiding. During the colder months, we tend to just curl up on the couch to avoid...

Amy Jarosky
April 7 2014

Feeling Sluggish? It Might Be Time For A Detox

If you're dealing with bothersome symptoms, it might be time for a detox.

Jessica Sepel
March 21 2014

9 Easy Ways To Destress, Declutter & Simplify Your Life

My job as a functional medicine practitioner is to look at the at all the different factors that give rise to chronic and autoimmune diseases. A lot...

3 Ways To Prevent Pests Without Using Pesticides

Insects, bugs, rodents are called pests for a reason. No one wants them around! Getting rid of them is a big priority. Beware the convenience offered...

How To Detox Your Body In 10 Days

Signs you might be addicted to sugar and how to detox.

Mark Hyman, M.D.
February 26 2014

10 Easy Ways To Detox Your Body Today

No detox gimmicks here, just science-backed ways to support your body's natural detoxification system.

Natalie Butler, RDN, LD
February 21 2014

10 Reasons Why Everyone Needs Probiotics

Probiotics ... How do we love thee? Let us count the ways!

February 13 2014

5 Nontoxic Cleaners That Should Be In Every Home

These common nontoxic household staples are cheaper, simpler, and a whole lot safer.

Healthy Child Healthy World
January 28 2014

If You Love Bloody Marys, You'll Love This Cleansing Smoothie

This is an acquired taste, but if you love Bloody Marys, you'll get it. If you're serious about quitting sugar, you need to get rid of all sweetness...

Sarah Wilson
January 21 2014

4 Tips For A Healthy Detox (You Don't Need To Starve Yourself!)

Detoxification is a normal bodily process. Toxins are neutralized and processed for elimination through major organs like the liver, kidneys, lungs,...

Mary Dellene
January 3 2014

The Ultimate Green Juice (It's Full Of Goodness!)

This recipe is full of goodness and a great way to start juicing.

Pauline Hanuise
January 2 2014

Why The Secret To Getting Healthy Starts With Your Lymph

With the start of the New Year, it seems new health goals and resolutions are just a given. If you've got some new health initiatives on the table or...

Melissa Schollaert
December 31 2013

5 Tips To Detoxify Your Skin Care Routine

The average American woman uses 12 skincare and beauty products before she leaves the house, every day. If you are using conventional products, this...

Robin Berzin, M.D.
December 13 2013

How Oil Pulling Can Change Your Life

The first time I ever heard about oil pulling, I wanted to gag. As if keeping mouthwash in your mouth for two minutes isn't agony enough. When I heard...

Hayley Hobson
December 12 2013

12 Foods For A Winter Detox

They're delicious, seasonal, nutritious heavyweights that promote detoxification.

Dr. Erin Martin
December 10 2013

6 Steps To Attract Great Things Into Your Life

As a doula with 13 years of experience, I've noticed a pattern toward the end of pregnancy: a woman goes through a "nesting period" where she has an...

Lori Bregman
December 9 2013