Bess O’Connor is the founder of Urban Wellness Magazine. She has studied in many healing traditions, is a Certified Ayurvedic and Holistic Health Practitioner and worked as a Healing Arts Master for the Chopra Center for 8 years. A holistic, natural lifestyle is what she’s all about. To her, WELLNESS is short for: Water, Exercise, Love, Light, Nature, Energy, Sun & Spirit. Connect with her on facebook and twitter.