181 Items Tagged

breakup

The One Red Flag This Therapist Wants You To Watch Out For In Relationships

Keep an eye out for red flags—and proceed with caution when they appear.

Sarah Regan
September 1

How Do You Rebuild Trust In A Relationship When It's Been Broken?

Look within yourself and your relationship to start the rebuilding process.

This Therapist Explains How To *Actually* Get Closure After A Breakup

"Just like it took time to learn to love this person, it takes time to unlearn how to love this person."

What Is Betrayal Trauma? The Unique Pain Of Being Hurt By Someone You Trust

From infidelity to institutional harm, breaches of trust can have long-term mental health consequences.

I'm A Psychotherapist & Here Are 12 Tools I Use To Heal From Heartbreak

Tips for navigating breakup pain and becoming better because of it.

Think You Met Your Twin Flame? An Expert On Why You Should Be Careful

Twin flame relationships seem romantic on the surface, but they're often tumultuous.

Sarah Regan
April 1

Are You In A Rebound Relationship? 14 Signs To Look For, From A Therapist

Are they talking a lot about their ex — or avoiding talking about their ex completely?