53 Items Tagged

aromatherapy

Tap Into Your Sixth Sense With These 4 Intuition-Building Practices

Open your ears to hearing, and start the conversation with your intuition.

Emma Mildon
April 19 2016

How To Use Aromatherapy To Bliss Out Your Home

My mother didn’t know that certain scents are scientifically proven to improve mood. She just loved them. Growing up, our house was always strewn with...

3 Sacred Aromas To Open Your Chakras & Cleanse Your Aura

Whether it's the smell of soil after a rain shower or freshly cut grass; the enticing aroma of flowers or the misty odor of the sea, there are some...

Swati Singh
April 2 2015

5 Invigorating Essential Oils + How To Use Them

As a yoga teacher, I love aromatherapy. My favorite way to use essential oils is to place a few drops on the top of my feet before class. That way,...

Carole Westerman
January 28 2015

10 Feng Shui Tips To Help You Sleep Better

Do you sleep enough? According to the National Institutes of Health, adults need seven to eight hours of sleep on average, yet lots of us feel it’s a...

Dana Claudat
August 14 2014

3 Tips To Get The Most Out Of Savasana

Savasana (Corpse Pose) is really my favorite pose no matter how vigorous or mellow my practice ends up. I love when I can have a few extra minutes in...

Jasmine Pilar
October 30 2013

DIY: 15 Amazing Beauty Products You Can Make At Home

You don’t need to spend thousands of dollars a year on salon facials, only to halt the benefits by slapping make-up on your face every day. Mother...

Marina Daniell
July 31 2013

5 Essential Oils For Love & Sensuality

The fragrance of an essential oil can directly affect your emotional state.

Ashley Turner, M.A.
February 14 2013

11 Tips to Get a Good Night's Sleep

If you want to be healthy, be full of energy, maintain a stable weight, emit a radiant glow and stay positive, then sleep needs to be a non-negotiable...

Claire Charters
October 19 2012

7 Steps to Natural Health and Healing

Looking and feeling great on the outside starts with taking responsibility to promote health on the inside, to create synergy between our physical and...

Diana Brook
September 28 2012