Summertime means long days in the sun, sweat trickling down your spine as you heat up, and cold drinks and dips in the water to cool you back down. It also means tons of fresh, juicy produce to replenish and rehydrate you after those long, not-so-lazy days of summer. And nothing says summer like a big juicy watermelon.
Watermelon, pineapple, and coconut water are all superior hydrators, and the coconut water contains electrolytes to rebalance your system. Add these three together and you have the perfect drink for all your summer needs!
A Pineapple-Watermelon Smoothie That's Perfect For Summer
- 1 cup watermelon
- 1/2 cup frozen pineapple
- 1/2 to 1 cup coconut water (as needed to thin out)
Add all ingredients to your high-speed blender and blend until smooth. Sip, smile, and repeat all summer long.