52 Articles by Ximena Araya-Fischel, M.A
Ximena Araya-Fischel, M.A
It's all about balance.
Help yourself before you can help others.
Instill more vitality into your a.m. ritual.
How to support superb, sustainable well-being.
It's all about the individual.
Consider this your ultimate guide.
This approach connects the best of primary care with functional medicine.
From gut health to longevity.
Food is a powerful tool for sustainable energy.
Nutrition coaches are skillful wellness experts leading the way toward a more proactive, healthier future.
The options are endless.
Whether you want to bolster your health education or become a coach.
A nutrient-packed seed with an interesting history.
And inspires her to write about nutrition.
Eat for the health of your body and the planet.
In addition to being versatile, wooden spoons can last a lifetime.
There's much more to the kidney-shaped nut than you know.
Make your dishes more beautiful.
Simplicity is always better.
Fusing functional nutrition wisdom into your daily life is key.