750 Items Tagged
yogis
5 Reasons To Try Rope Wall Yoga
Yoga Kurunta is a series of Iyengar style asanas practiced with aid of ropes on a wall, translating to mean puppet or doll made of wood. The student...
5 Prenatal Yoga Moves Every Mama-To-Be Should Try
The short nine months during pregnancy hardly give our bodies enough time to adapt to the massive changes that carrying a baby requires. But we can...
Want To Teach Yoga? Here's How To Build A Standout Resume
Before taking the leap into the apparel industry and starting my own company, I worked at a big name yoga company for eight years. Part of my job was...
A Yin Yoga Sequence To Boost Your Metabolism & Restore Qi Flow
Your body has a natural ability to eliminate unwanted toxins and waste products.
A Lower Back Yoga Sequence From A Former NFL Linebacker
When Keith Mitchell, the former NFL linebacker turned yogi stopped by Yoga Shanti in Manhattan recently, he showed us a few moves (featured below) to...
Transform Your Day With A 15-Minute Morning Yoga Sequence
Short-term effort, long-term benefits
DIY: Make Your Own Yoga Mat Carrying Strap
Love getting your yoga on? Then you could probably use this easy-to-make carrying strap!
5 Couples Yoga Poses To Strengthen Your Relationship
The basic definition of yoga is yoke or union — the work of uniting your mind, body and spirit.
An Inspiring Yogi Takes His First Hike
Some things flow straight from the soul — effortlessly and without thought. That's how my work in the past with Tommy Valencia has been.
A Yoga Sequence To Open Your Heart & Stretch Your Back
When you open up the back of the heart and across the chest, you create space for the heart, which is both valuable and liberating!
How Yoga Gave Me The Strength To Come Out
In retrospect, I had no idea that "gay" would follow "Namaste."
Wish You Were Here: Yoga Photos From The Sunshine State
I would have never imagined that Florida was going to be one of the more prolific photo expeditions of my career. I decided to make the trip from Los...
A Yoga Sequence To Spring Clean Your Mind & Body
When we think of spring, words like fresh, new and clean come to mind. As we rid our closets of old clothes and unnecessary items, we also should be...
A Yoga Sequence To Harness Your Potential & Activate Your Sacral Chakra
With today being a super-charged astrological day coming from all directions, why not incorporate a yoga sequence into your daily routine that mirrors...
3 Ways Yin Yoga Can Help You Through A Crisis
Instead of beginning the first day of the new year with an excitement for new beginnings, I had lost my sense of hope. My husband and children were...
8 Ways Yoga Helps Mature Adults Age More Gracefully
One of the most beautiful things about yoga is that it is truly for everybody. With limitless styles and approaches, anyone committed to...
How To Build Strength For A Forearm Stand Practice
Being "good at yoga" does not mean being able to do the most advanced version of every pose. It means working patiently and lovingly, wherever you...
Yoga In Photos: A Roadtrip Through The Enchanting American Southwest
Here's what happened on our way to and from Sedona, and a few moments in between.
5 Ways Yin Yoga Will Transform Your Life
"The quieter you become the more you can hear." -Ram Dass
A Grounding Yoga Pose To Activate Your Chakras
Tree Pose (Vriksasana) is a popular balancing pose we practice in yoga. It's also a strengthening pose that can be challenging on its own, or built...
