Lisa Mitchell
Registered Yoga Teacher
Lisa Mitchell is an ERYT-500 Yoga-Alliance-certified instructor. Mitchell owns the hot vinyasa yoga studio, Dana Hot Yoga, where she also directs 200-hour yoga teacher trainings. Mitchell completed her doctoral studies in special education and utilizes her knowledge to help children with Autism Spectrum Disorder practice yoga. She currently resides in Pennsylvania and when she's not teaching yoga, she serves as an adjunct professor in the graduation education department of St. Joseph's University and is a mother to two daughters.
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Articles

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8 Natural Cleansing Practices

Personal Growth
4 Causes of Suffering in Our Lives

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7 Laws to Live Your Yoga

Spirituality
Living Don Miguel Ruiz's Five Agreements

Routines
7 Reasons to Love Wheel Pose

Food Trends
8 Natural Cleansing Practices

Personal Growth
4 Causes of Suffering in Our Lives

Routines
7 Laws to Live Your Yoga

Spirituality
Living Don Miguel Ruiz's Five Agreements

Routines