263 Items Tagged
yogis
Chest-Opening Exercises To Prepare For Backbends & Inversions
Challenging poses are in your future
8 Tips To Establish A Morning Mindfulness Practice
You'll be a morning person in no time.
An Energizing Sequence To Invigorate Your Winter Practice
As we move through the cycle of the earth's seasons, winter can be a time of healing and revitalization of ourselves and our practice.
10 Inspiring Yoga & Mindfulness Books To Give This Holiday
Maybe it's because I teach for a living, but I'm a book giver by nature.
Hip-Opening Sun Salutations For Emotional Release
Our hips carry around a lot of pent up emotions.
6 Yoga Poses To Do With Your Kids
Sharing yoga with your child gives them the gift of being active.
I'm A Christian Yoga Teacher: Here's How I Think The Practice Relates To Faith
I've heard many times from the Christian world that a TRUE Christian cannot have anything to do with yoga.
Give Thanks With This 8-Minute Yoga Sequence (Video)
Cultivating gratitude can be a catalyst for huge changes in our lives, but is especially important this time of year. People who take time each day to...
6 Relaxing Yoga Poses To Help You Fall Asleep
Ease your way into a restful night with these restorative yoga poses.
Strawberry Shortcake Smoothie
Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet.
What I Learned About Communication From Teaching Yoga In Europe
Sometimes communication goes beyond words.
John Friend Opens Up About The Sex Scandal That Shook The Yoga World
A conversation with John Friend following the yoga scandal.
"I'm Not Skinny Enough" & Other Yoga Myths, Debunked
These 5 common myths about yoga keep people from practicing.
A Yogi In Uniform (Gorgeous Photos From LA)
Officer Milo is a yogi whom I have the honor of practicing with at my neighborhood studio. He takes his yoga off the mat and embodies what all police...
9 Things Every Beginner Should Know About Yoga
Number 1? You don’t get to be a beginner forever.
Build An Awesome Core With This 10-Minute Yoga Sequence
You'll develop long, lean muscles that hug onto your bones and make you feel great.
A Simple Yoga Sequence To Open Your Hips If You Sit Too Much
Release your tight hips with these stretches.
10 Life Lessons I Learned From B.K.S. Iyengar
From the great yoga teacher.