263 Items Tagged
yogis
My Daily Philosophy: Yoga, Sex, and a Nap
I have a very simple philosophy: I believe there are three things you’ll never regret doing. In a perfect world, each day would include all three:...
7 Reasons to Love Wheel Pose
Urdhva Dhanurasana, otherwise known as upward facing bow or wheel pose (Chakrasana), is an intermediate/advanced backbend that offers many benefits to...
8 Tips For A Successful Home Yoga Practice
Developing a home yoga practice and committing to it is a profound tool for deepening into your own personal relationship with yoga.
Yoga Teachers: How to Write a Kickass Bio
Smart, authentic bios are essential for any yoga teacher. These are used on your personal postcards, flyers and website. The studios or gyms you teach...
3 Yoga Mats for Sweating, Not Slipping
Slipping and sliding on a yoga mat can be distracting to the practitioner… and it’s just downright annoying.
The Nascent Yogi
Leave your ego at the door along with your shoes, and be open to the experience.
6 Lessons from My 30-Day Yoga Challenge
Taking a 90-minute class in a room that’s heated to over 100 degrees for 30 days in a row has got to trigger some change, right?
5 Reasons to Take Your Yoga on the Road
Traveling, just like yoga, teaches one to get out of their comfort zone, and to see people and the world with a fresh new perspective.
It's Either Me or Yoga!
What do you do if you are married to someone or in a relationship where the other person is at odds with your practice, your rituals and/or your...
Yoga: An Ideal and Balanced Life
It’s about acknowledging what your heart and gut are compelled to do, following this bliss and surrounding yourself by those who only wish to reflect...
How Yoga Saved Me
Through yoga I found my truth, love, soul, and happiness.
Wildfire, Tapas, and the Pain of Transformation
If you live in the American southwest, or any other tinder-dry area of the world, you understand that there is always an unrelenting and ghostlike...
15 Reasons Why You Should Try Restorative Yoga
If you have yet to try restorative yoga, here are some very good reasons to start.
5 Ways to Kick Start a Home Yoga Practice
For me it comes down to five easy ways to get more time practicing the yoga you love.
3 Things Yoga Is NOT
Of all the things I would describe as delicious I never imagined a yoga studio would be one of them.
5 Pieces of Yogic Wisdom From My Grandma
A few gems that we could all benefit from and truths the world should certainly echo.