149 Items Tagged
yogis
What a Backbend Can Reveal About Your Life
The major obstacle to our fullest expression is that we keep getting in our own way.
The Power of Deep Breathing
Breathing is one of the fastest ways to become calm, centered, and energized.
5 Tips for a Regular Yoga Practice
Here are some of the most successful ingredients of a sustainable, spicy, empowering yoga practice that years of experimentation have led me to.
How Long Until I'm More Flexible?
Everyone else in the class is so flexible, and I’m rolling around on my mat like a wet log.
10 Challenges You May Face as a Yoga Teacher
As with any job, it’s helpful to know some of the challenges.
11 Most Commonly Asked Questions About Yoga
As a yoga teacher, I get asked a lot of questions from students.
10 Ways to Exude Confidence as a Yoga Teacher (Especially When You're Nervous)
Nerves happen. Here's what you can do.
5 Things I Learned From Teaching My Mom Yoga
I knew teaching her would help me become a better teacher to everyone.
5 Yoga-Inspired Rules for Lifelong Health
Whether you think of yourself as a yogi or not, these rules are universal.
Yoga Competition: Listen Before You Judge
The more we can be open minded, the more ability we have to do good in the world.
5 Teaching Tips for Keeping Yoga Safe
Whether you call it "mindfulness" or "practicing with compassion," the underlying idea is to be safe in our practice.
Caution! Yoga Can Injure My Body, Mind & Spirit?
Injuries aren't part of yoga. Injuries are part of "not yoga." Yoga, just like life, is ours to create. It's ours to create yoga that's struggling,...
Yoga & Fashion Merge with YogaPoser at Fred Segal
LA's iconic Fred Segal just teamed up with Venice yoga powerhouse, YogaPoser, to offer yoga classes at their fashionable Santa Monica department...
Yoga and the Practice of Letting Go
This journey really is all about letting go.
What Does 'Doing Yoga' Really Mean?
Understanding the difference between your physical and spiritual practices.