Amy Lynch

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Amy Lynch is a Rio Grande Valley based yoga teacher and writer. She teaches various types and levels of yoga, with a specialization in Restorative Alignment Yoga, at Harlingen Yoga Center and other area gyms. She works with clients who are looking to restore mobility in their bodies and/ or…

Amy Lynch is a Rio Grande Valley based yoga teacher and writer. She teaches various types and levels of yoga, with a specialization in Restorative Alignment Yoga, at Harlingen Yoga Center and other area gyms. She works with clients who are looking to restore mobility in their bodies and/ or recovering from injury. Amy also loves to work with props to help people find the right pose for their yoga practice.
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Amy Lynch is a Rio Grande Valley based yoga teacher and writer. She teaches various types and levels of yoga, with a specialization in Restorative Alignment Yoga, at Harlingen Yoga Center and other area gyms. She works with clients who are looking to restore mobility in their bodies and/ or…

Amy Lynch is a Rio Grande Valley based yoga teacher and writer. She teaches various types and levels of yoga, with a specialization in Restorative Alignment Yoga, at Harlingen Yoga Center and other area gyms. She works with clients who are looking to restore mobility in their bodies and/ or recovering from injury. Amy also loves to work with props to help people find the right pose for their yoga practice.
More About the Author Less About the Author

Latest by Amy Lynch

6 Yoga Poses to Boost Creativity & Inspire You
creativity

5 Benefits of Prenatal Yoga
meditation

How to Improve Your Posture Through Your Feet
wellness

Why Relaxation Is an Important Practice
savasana