3737 Items Tagged

yoga

5 Yoga Postures That Could Pose A Threat If Done Incorrectly

Done Incorrectly, These Are The Yoga Poses That Could Spell Serious Problems For Your Health

Elizabeth Gerson
February 3
PAID CONTENT FOR Quaker

This Anti-Anxiety Morning Routine Is Like A Daily Dose Of Calm

Yogi Kate Van Horn shares how she stays grounded all day long.

Kate Van Horn
December 11 2018
PAID CONTENT FOR Quaker

This Yogi’s 6:45 a.m. Ritual Might Be The Craziest Way To Wake Up

Plus, why her morning routine is sacred.

Caley Alyssa
December 11 2018
PAID CONTENT FOR Aquaphor

Watch This Mom Of 3 Squeeze 5 Moments Of Self-Care Out Of Her Day

For this mom of 3, finding time for herself is super important. Watch this video to see how Sophie Jaffe is able to squeeze 5 moments of self-care out...

Sophie Jaffe
November 30 2018
PAID CONTENT FOR LES MILLS On Demand

What To Know About Weight Training At Home To Hit Your Fitness Goals

We found a workout that will get you in shape from the comfort of your home!

November 29 2018

What We Can All Learn From Africa's First Women-Only Co-Working Space

Tribe XX opens its doors to women in Lagos, Nigeria, who want to get sh*t done.

Emma Loewe
November 15 2018
PAID CONTENT FOR Aquaphor

This Yogi Reveals Her Self-Care Rituals—And We’re Taking Notes

As a yogi, Caley Alyssa's work involves moving her body mindfully every single day. However, she is definitely not immune to the little challenges...

November 9 2018

For Tara Stiles Of Strala, Minimalism Is The Secret To Financial Wellness

These money mantras keep her grounded and stress-free, no matter how much is in her wallet.

Emma Loewe
October 31 2018

A Daily Routine To Strengthen Your Vagus Nerve & Calm Anxiety

Splash some cool water, laugh, or stretch, breathe and meditate — experience a blissful mind and youthful body

Sejal Shah
October 18 2018

Yoga Can Seriously Work Wonders On Prison Inmates' Mental Health, Study Finds

This is proof of how miraculous and game-changing yoga can be for its practitioners.

Kelly Gonsalves
October 9 2018