2362 Items Tagged

yoga

7 Yoga Poses That Are Safe If You Have Knee Pain + Easy Modifications

It can be tough to find ways to move your body without making things worse.

Jessica Moy, DPT
October 23

Chair Yoga Could Help Mitigate Dementia Symptoms, New Study Finds

Here's hoping this can help the 50 million people across the globe living with dementia.

Ray Bass, NASM-CPT
October 4

Weekend Plans: Try This Meditative Craft That's Extra Great For Yogis

There's something to be said for sitting down with a needle and thread and just creating for creating's sake.

Emma Loewe
September 27
PAID CONTENT FOR Vitamix

This Body-Cooling Routine Is All We Want To Do On Hot Summer Nights

Try these three yoga poses and this easy-to-make hydrating dinner.

Krista Soriano
September 3
PAID CONTENT FOR Manitoba Harvest Hemp Foods