1135 Items Tagged
The Best Online Yoga Classes To Help You Drop Into A Zen Flow From Anywhere
Drop and give us zen.
Turn Your Home Into A Functional Gym With These Pieces Of Workout Gear
No gym? No problem.
How To Calm The Mind's Restlessness & Enhance Awareness With Yoga
If you think, feel, and act from a deeper level of awareness, everything you would like to control can take care of itself.
A Celeb Yoga Teacher Spills Her Favorite Supplement For A+ Sleep — Sans Hormones
It bottles up the feeling of a savasana.
Feeling Stuck? Here's How To Reframe The Inner Narratives Holding You Back
When your core beliefs are wrong and misguided, trouble is always brewing—if not today, then in some worrisome future.
The Truth Behind Workout-Induced Breakouts, From Dermatologists
Workout-induced breakouts suck, but can they be stopped?
Just Started A Fitness Routine? Here's What That Means For Your Skin
Everything is skin care—exercise included.
How To Live Consciously & Compassionately, According To Deepak Chopra
The yoga part of Royal Yoga needs a little clarification at the outset. The basic Sanskrit word yoga simply means "to yoke, join, or unite" (the...
Yoga vs. Stretching: New Science Says One Is Better For Well-Being
Something to consider the next time you grab your mat.
I Had Extreme Burnout & Anxiety — This Ancient Practice Changed Everything
Ultimately, the intersection of science and spirituality gave me solace.
Support Your Well-Being With Can’t-Miss Sales From Alo, Solawave, Loftie & More
Ready, set, save (+ stay healthy while you're at it).
Kick PMS Symptoms To The Curb With This Juicy Yoga Sequence
Let that tension melt away.
Strengthen Your Core & Improve Your Posture — With One Single Move
And it's modifiable to suit any skill level.
I'm A Yoga Teacher & This Is The Yoga Mat I've Sworn By For Years
Your hands will never slip again.
This Yoga Pose Is Perfect For Melting Away Stress & Tension Before Bed
Or anytime you need it, really.
11 Tension-Releasing Leg Stretches, According To Our Top Trainers
Your lower body will thank you!
11 Steamy Yoga Exercises To Raise Your Heart Rate & Challenge Your Strength
Brace yourself for this one.
This Grippy Yoga Mat Never Slips While I'm Working Out & It's Only $35
Made from nontoxic material? I'm sold!
12 Rejuvenating Exercises To Stretch Your Back & Improve Your Posture
You'll be standing up straighter in no time.
A 10-Minute Yoga Flow To Build Full-Body Strength & Flexibility
More energizing than your morning coffee.