2325 Items Tagged

yoga

This Is Exactly How You Should Wash Your Face After A Workout

How should you really go about post-workout skin care?

Jamie Schneider
December 1 2019

7 Yoga Poses That Are Safe If You Have Knee Pain + Easy Modifications

It can be tough to find ways to move your body without making things worse.

Jessica Moy, DPT
October 23 2019

10 Years Of Well-Being At mindbodygreen: A Timeline

Celebrating 10 years of science-based holistic well-being.

Jason Wachob
October 20 2019

5 Easy Yoga Poses That Will Help Improve Your Balance & Stability

Finding balance can be difficult—but it doesn't have to be.

Abi Carver, NASM-CPT
October 8 2019

How Yoga Changed My Relationship With Food

From fad diets to flexible living—here's how I got where I am.

Nealy Fischer
October 6 2019

Chair Yoga Could Help Mitigate Dementia Symptoms, New Study Finds

Here's hoping this can help the 50 million people across the globe living with dementia.

Ray Bass, NASM-CPT
October 4 2019