3743 Items Tagged

yoga

The Best Arm Workouts For People Who Just Can't (Or Won't) Do Pushups

Pushups not for you? Here's why you should be doing side planks and biceps curls instead.

Todd McCullough
February 24

5 Yoga Postures That Could Pose A Threat If Done Incorrectly

Done Incorrectly, These Are The Yoga Poses That Could Spell Serious Problems For Your Health

Elizabeth Gerson
February 3
PAID CONTENT FOR Quaker

This Yogi’s 6:45 a.m. Ritual Might Be The Craziest Way To Wake Up

Plus, why her morning routine is sacred.

Caley Alyssa
December 11 2018
PAID CONTENT FOR Quaker

This Anti-Anxiety Morning Routine Is Like A Daily Dose Of Calm

Yogi Kate Van Horn shares how she stays grounded all day long.

Kate Van Horn
December 11 2018
PAID CONTENT FOR Aquaphor

Watch This Mom Of 3 Squeeze 5 Moments Of Self-Care Out Of Her Day

For this mom of 3, finding time for herself is super important. Watch this video to see how Sophie Jaffe is able to squeeze 5 moments of self-care out...

Sophie Jaffe
November 30 2018
PAID CONTENT FOR LES MILLS On Demand

What To Know About Weight Training At Home To Hit Your Fitness Goals

We found a workout that will get you in shape from the comfort of your home!

November 29 2018

What We Can All Learn From Africa's First Women-Only Co-Working Space

Tribe XX opens its doors to women in Lagos, Nigeria, who want to get sh*t done.

Emma Loewe
November 15 2018