811 Items Tagged
weight loss
5 Probiotic Benefits That Have Nothing To Do With Digestion
Here are five interesting ways your probiotic can be helping you.
This Healthy Kitchen Staple Is Way More Versatile Than We Give It Credit For
A spoon full of vinegar a day keeps the doctor away!
So, You Went Vegan. Here's Why You're Not Losing Weight
Nine out of 10 people lose weight on the vegan diet. Here's what to do if you're not one of them.
Where Will You Store Your Fat? Researchers May Have Found A Clue
Researchers have found one of the most important factors in determining where we'll put on pounds.
THESE Are The 3 Best Types Of Fat For Weight Loss, According To Functional Docs
Fat CAN help you lose weight, but only if you eat the right kind. Here's what you need to know.
10 Reasons You're Not Losing Weight On The Keto Diet (Plus, Exactly How to Fix Them)
A functional medicine doctor weighs in.
The Best Diets For Weight Loss, Ranked: How Keto, Vegan, IF, The Mediterranean Diet & More Stack Up
How keto, vegan, intermittent fasting, the Mediterranean diet, and others stack up.
This Simple Mindset Shift May Help You Achieve Your Ultimate Healthy Diet
We don't have to choose between pleasure & wellness.
How To Become A Fat-Burning Machine With The Ketogenic Diet
Here's how to effortlessly maintain your ideal weight.
New Study Proves This One Thing Could Have A Huge Impact On Your Self-Control
You'll be passing on the sea-salt chocolate-chip cookies in no time.
Changing This One Thing Could Save You $30,000, According To Science
Yep, this one's worth it.
Snacking Can Make You Age Faster — And Gain More Weight. A Celebrity Nutritionist Explains Why
You're accidentally ruining your health goals.
6 Things You Need To Know Today (September 22, 2017)
All the wellness news you need to know, including why whole foods can prevent colon cancer, why taking a day to indulge is important to weight loss,...
Yes, You Can Get Into Ketosis Even If You're Vegan. Here's How
Straight from a M.D. who lost 100 pounds with the practice.
Do Calories Actually Matter? If So, For What?
The country's best doctors and R. D.s clear some things up.
Yes, You Can Lose Weight Without Depriving Yourself. Here's How
All it takes is a few simple tweaks.
Want To Lose Weight? Here's Why Consistency Is Incredibly Important
The science is in, and this is what you need to know.
Eat THIS For Breakfast To Lose Weight (According To Science)
It's not protein.
How To Increase Metabolism & Effortlessly Maintain Your Happy Weight
A functional medicine expert explains.
This Is Why You're Hungry All The Time (According To RDs)
The secret to stopping snacking now.
