232 Items Tagged

weight loss

Here's How To Tell You're At Your Happy Weight

"Remember, your outward body reflects what's going on inside."

Eva Selhub, M.D.
May 27 2017

Here's How To Make Sure You're Losing Weight The Right Way

Before you try to lose weight, make these three mindset shifts.

Jennifer Dene
May 22 2017

4 Secrets To Sustainable Weight Loss That Diets Don't Give You

These get-fit secrets are so simple you'll wonder why you haven't thought of them before.

Sloane Davis
May 17 2017

7 Things You Need To Know Today (May 5)

All the wellness news you need to know today, including the truth about period tracking apps, an update on tick-borne diseases, and the benefits of...

Leigh Weingus
May 5 2017

Intermittent Fasting Can Be Dangerous For Some People. Here's Exactly What You Need To Know

Some people who should never try intermittent fasting; here's how to know if you're one of them.

Vincent M. Pedre, M.D.
April 27 2017

Do These 3 Things To Effortlessly Maintain Your Weight Loss

"Ask yourself if the people you spend time with help you stay on track."

PAID CONTENT FOR Robb Wolf, author of Wired to Eat

Why Healthy Foods May Be Doing You More Harm Than Good

Finding the foods that support your individual physiology is the key to long-term weight loss.

mindbodygreen
March 27 2017

Why You Might Not Be Losing Weight Even If You're Eating Right

There's way more at play than diet alone when it comes to weight.