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It'll soothe your gut and make your skin glow.
Straight from a M.D. who lost 100 pounds with the practice.
Where healthy and delicious overlap.
Increasing your veggie intake is a lot easier if you think outside the box.
Plant-based and oh-so-easy.
This clean, nut-free, and dairy-free milk option is about to rock your world.
Get ready for some iron-rich cooking.
The best diet is one where you listen to what your body needs.
Drink your veggies!
Not ready to do a deep dive into the elimination diet? Just ditch dairy for a major change.
This is what dreams are made of.
You may not be able to change the weather or magically dissolve traffic, but these three tips will help you stay calm—no matter what.
Harnessing the healing power of plants, each of these meals is easy to make and will leave you feeling amazing.
Good for your body AND soul.
These 5 easy dinner recipes feel totally indulgent and creamy but are completely free of dairy.
Butter coffee has swept the nation—but what to do if you're vegan or you don't like caffeine? Enter THIS drink.
Plus, it's vegan, gluten-free, and oh-so-delicious.
What happens when a normal gal lives like Queen B for 22 days.