196 Items Tagged

technology

PAID CONTENT FOR Calm

This Is All You Need To Make Meditation A Daily Habit

Establishing a daily meditation practice is no easy feat.

#anxiety #brain #breath #sleep #stress
mindbodygreen
November 22 2017
PAID CONTENT FOR Penguin Random House Audio

Ditch Your Music For A Better Workout? Here's How

Instead of your trusty music playlist, why not try audiobooks on your next trail run? You'll help expand your mind while moving your body.

#brain #hiking #music #running #technology
mindbodygreen
October 20 2017
PAID CONTENT FOR INFINITI

8 Ways To Become The Best Version Of Yourself

There's no one way to unlock your potential.

#technology #partner
mindbodygreen
October 10 2017
PAID CONTENT FOR INFINITI

9 Fascinating Wellness Trends Inspired By Human Potential

This is where wellness meets tech.

#happiness #health #inspiration #technology #wellness
mindbodygreen
September 28 2017
PAID CONTENT FOR INFINITI

One Word This Yogi Swears By For Living A Joyful Life

Your strength is where you least expect it.

#fitness #happiness #health #technology #wellness
Tara Stiles
September 14 2017
PAID CONTENT FOR INFINITI

A PhD On Why Movement Is Her Cure-All

We all have challenges; it's how you face them that matters.

#fitness #happiness #health #inspiration #technology
Shauna Harrison, Ph.D.
September 11 2017

Why The Future Of Fitness Is All About Inclusivity

Fitness technology is on the rise.

##mbgrevitalize #Recovery #fitness #technology
Leigh Weingus
September 8 2017

The New Technology That Could Curb Your Anxiety

Wear this to your next job interview.

#health #news #technology
Gretchen Lidicker, M.S.
September 5 2017
PAID CONTENT FOR INFINITI

3 Ways To Get The Most Out Of Your Workout

Whether you sweat it out on the yoga mat or literally climb mountains, working toward your peak performance will empower you to reach new heights in...

#fitness #happiness #health #technology #wellness
mindbodygreen
August 31 2017
PAID CONTENT FOR INFINITI

Unlock Your Body's Potential With These Innovative Diet Optimization Tools

If you want to break through stagnant energy in your life, you need to upgrade what you eat and drink.

#food #happiness #health #healthy foods #nutrition
mindbodygreen
August 31 2017
PAID CONTENT FOR INFINITI

Sleep Better Tonight With These 4 Essential Steps

After all, the best days start with a good night’s sleep.

#happiness #health #sleep #sleeping #technology
mindbodygreen
August 31 2017
PAID CONTENT FOR INFINITI

Trainer Kenny Santucci On Why Working Out Leads To Major Breakthroughs

"The gym is my church."

#fitness #happiness #health #technology #wellness
Kenny Santucci
August 31 2017

5 Health Technologies That We're Really Excited About

These apps and gadgets are changing the way we do wellness.

#health #technology
Gretchen Lidicker, M.S.
August 17 2017

The Complete Guide To Online Meditation Resources

Whether you've been meditating for a decade or you aren't even sure what it means, the resources on this list will give you the info and tools you...

#brain #empowerment #technology
Ashley Graber
July 25 2017

How Does Staring At A Screen Affect Your Brain, Anxiety & Overall Health?

Emerging research is telling us to take a break.

#detox #health #technology #wellness
Robin Berzin, M.D.
May 19 2017

Is Screen Time Messing With Your Skin? A Derm's 7-Day Plan For Unplugging

Dr. Murad's 7-day eyes-up-from-your-computer challenge will make your skin glow and your eyes sparkle again. Oh, and you'll feel chill AF.

#beauty #mind body connection #technology
Dr. Howard Murad
March 10 2017

7 Modern Accessories That Will Make Your Period Your Favorite Time Of The Month

Because your period deserves to be loved.

#hormones #organic #technology
Lindsay Kellner
January 9 2017

4 Tech-Savvy Ways To Get Better Sleep

Tech-savvy ways to get more sleep.

#health #sleep #technology
Anna Wildman
December 18 2016

Why "Text Neck" Is Wrecking Your Spine + How To Fix It

Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.

#Acupuncture #Traditional Chinese Medicine #back pain #holistic healing #pain

There Really Is A Meditation For Everyone. Here's How To Find Yours

Do apps really work? Yes and no.

#meditation #mindfulness #technology #yoga
Light Watkins
June 11 2016