171 Items Tagged

technology

The Complete Guide To Online Meditation Resources

Whether you've been meditating for a decade or you aren't even sure what it means, the resources on this list will give you the info and tools you...

Ashley Graber
July 25 2017

Is Screen Time Messing With Your Skin? A Derm's 7-Day Plan For Unplugging

Dr. Murad's 7-day eyes-up-from-your-computer challenge will make your skin glow and your eyes sparkle again. Oh, and you'll feel chill AF.

Dr. Howard Murad
March 10 2017

4 Tech-Savvy Ways To Get Better Sleep

Tech-savvy ways to get more sleep.

Anna Wildman
December 18 2016

Why "Text Neck" Is Wrecking Your Spine + How To Fix It

Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.

I'm An Olympian. Here's How I Use Social Media To Train Better

When athletes post their workouts to social media, it is easy to get caught up in comparing yourself to others—a potential recipe for overtraining,...

PAID CONTENT FOR Arianna Huffington, Author of The Sleep Revolution

Arianna Huffington’s 12 Secrets To Your Best Sleep, Ever

Arianna Huffington's secret to success? A good night's sleep. Learn her 12 tips for your best rest ever.

mindbodygreen
April 6 2016

Technology Is Literally Changing Our Brains. Here's The Conversation I Wish We Were Having

I love the Internet. I love the freedom and the power it gives me as a business owner. I can share my ideas with the world by blogging. I can see my...

Leslie Carr, PsyD
December 17 2015

These New Emojis Are A Win For The Wellness World

Love may be the universal language, but Emojese is a close second.

Emi Boscamp
October 22 2015

Steve Case On The Future Of Food, Health & What It Takes To Be Successful

You might know Steve Case as the billionaire entrepreneur who co-founded AOL. What you may not know is that Steve is also passionate about health, an...

Jason Wachob
July 30 2015
PAID CONTENT FOR 21 drops

A Nighttime Ritual For Deep, Restful Sleep

We've got the secret to waking up happier and well-rested.

Rebecca Stump
July 6 2015