317 Items Tagged


How To ACTUALLY Have A Mindful Relationship With Your Phone

Pledge to do these 4 things today, be a mindfulness master by the New Year.

Patrick Paul Garlinger
December 27 2017

What I Wish Every Yoga Teacher Knew About Social Media

This goes out to anyone who's tried too hard for "likes."

Sarah Ezrin
December 19 2017

This Is How The French Deal With Cellphone Addiction

Here's why kids under 15 are waving au revoir to their phones.

Emma Loewe
December 13 2017

6 Things You Need To Know Today (December 11, 2017)

All the wellness news you need to know today, including how much control we have over our social media use.

Gretchen Lidicker
December 11 2017

What Wellness Looks Like In Silicon Valley

Massages, acupuncture, and meditation? What else is there?

Elizabeth Inglese
December 1 2017

This Is All You Need To Make Meditation A Daily Habit

Establishing a daily meditation practice is no easy feat.

November 22 2017

8 Things You Need To Know Today (October 30, 2017)

All the wellness news you need to know today, including Monsanto's new weed killer, a woman who was lost at sea, and the future of health care.

Gretchen Lidicker
October 30 2017

The Meditation Tools You Need To Stick To Your Practice No Matter What

These on-the-go meditation tools will help you stick to your practice on even the craziest days.

Emily Fletcher
October 27 2017