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This is where wellness meets tech.
Your strength is where you least expect it.
Fitness technology is on the rise.
If you want to break through stagnant energy in your life, you need to upgrade what you eat and drink.
"The gym is my church."
These apps and gadgets are changing the way we do wellness.
Emerging research is telling us to take a break.
Get ready to download.
Dr. Murad's 7-day eyes-up-from-your-computer challenge will make your skin glow and your eyes sparkle again. Oh, and you'll feel chill AF.
Because your period deserves to be loved.
Ready, set, manifest.