196 Items Tagged
technology
I'm An Olympian. Here's How I Use Social Media To Train Better
When athletes post their workouts to social media, it is easy to get caught up in comparing yourself to others—a potential recipe for overtraining,...
Arianna Huffington’s 12 Secrets To Your Best Sleep, Ever
Arianna Huffington's secret to success? A good night's sleep. Learn her 12 tips for your best rest ever.
The Perfect Meditation App For People Who Love To Drop The F-Bomb
"Breathe in strength; breathe out bullshit."
Technology Is Literally Changing Our Brains. Here's The Conversation I Wish We Were Having
I love the Internet. I love the freedom and the power it gives me as a business owner. I can share my ideas with the world by blogging. I can see my...
Should I Text My Ex? 7 Do's & Don'ts Of Reaching Out After A Breakup
If you're gonna do it, be intentional.
These New Emojis Are A Win For The Wellness World
Love may be the universal language, but Emojese is a close second.
Steve Case On The Future Of Food, Health & What It Takes To Be Successful
You might know Steve Case as the billionaire entrepreneur who co-founded AOL. What you may not know is that Steve is also passionate about health, an...
A Nighttime Ritual For Deep, Restful Sleep
We've got the secret to waking up happier and well-rested.
11 Easy Rules Everyone Should Follow On Tinder & Dating Apps
Here's how to find the love of your life on an app.
11 Tips For Your Next Digital Detox
It might be time to take a much-needed break
How Facebook Helped Me Recover From An Eating Disorder
What am I doing? I asked myself. Did I forget my Prozac today?
5 Beginner Meditations To Help You Relax & Sleep Better
Make it all about the breath.
New To Dating Apps? Here Are The Basic Rules To Successful Swiping
Keep safe while dating.
Can Cellphones Affect Your Heart Health? A Cardiologist Explains
Every time I perform an electrocardiogram (EKG), which measures changes in the heart's electric currents, I am reminded that our bodies are energetic...
What I Learned From A Facebook Detox (And Why You Should Do One, Too)
I strongly believe a Facebook detox is a spiritually powerful idea that can benefit anyone.
Playing Hookie Is Good for Your Soul: 4 Ways to Do It Like a Pro
It's important to duck out every once in a while.