345 Items Tagged
snacks
This Not-So-Underrated Fruit Is A+ For Your Gut & Metabolism
Another reason to love this go-to fruit.
Supercharge Your Brain's Stress Resilience With This Tasty Ingredient
There's a reason dark chocolate is one of the wellness world's favorite treats.
These No-Bake Chocolate Snack Bars Are Brimming With Brain-Health Benefits
You will fall in love with this easy recipe.
3 Sweet Reasons We're Snacking On SunGold Kiwis
You may not have heard of this delectable fruit, but trust us when we say it's the gold standard of snacks.
We Made The Viral Cowboy Caviar Recipe Even Healthier With This One Ingredient
We'll be making this recipe all summer long.
This Creamy Sun-Dried Tomato Dip Offers Some Major Brain-Boosting Benefits
Move aside, guac.
I've Tried 30+ Daily Harvest Items — Here's My Honest Review
Don't miss the miso and mushroom oats!
7 Unexpected (& Delicious) Ways To Add A Veggies Powder To Your Daily Diet
Have you tried it in overnight oats?
This Food Hack Is Trending On TikTok — But Will It Spike Your Blood Sugar?
Say farewell to the 3 o'clock slump with this snack.
Is This One Healthy Food Secretly Spiking Your Blood Sugar?
It's in a lot of healthy snacks.
The Sneaky Thing Keeping You From Sleeping Through The Entire Night
No one likes to be deprived of a good night's sleep.
I Study Brain Health: This Is My Go-To Snack For A Sharper Mind
Nurture your brain and keep your energy levels balanced.
The 7 Best Plant-Based Meal Delivery Services To Sneak In More Whole Foods
We vetted popular plant-based meal delivery services for sustainability, quality, and variety—here's what made our list.
This 4-Ingredient Guacamole Recipe Is Nutrient Dense & Blood Sugar Balancing
Please and thank you!
The Sleep/Weight-Gain Connection You Need To Know About
Here's how a good snooze can bring you closer to your healthy weight.
A Neuroscientist Says Eating *This* Can Help With The Afternoon Slump
The caffeine alternative you've been waiting for.
This Healthier Take On Creamy Spinach Artichoke Dip Supports Longevity
Why not go in for another scoop?
This Is A Swimsuit Supermodel's Go-To Snack For Fuel & Blood Sugar Balance
These are her staples for all-day energy.
5 Delicious Recipes That Can Support Your Body's Natural Detox
Our bodies are pretty good at detox on their own, but if you want some support, these recipes might help.
These 5-Ingredient Chocolatey Energy Bites Are Perfect For Busy Mornings
They're so easy to make, even kids could do it.