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From the sisters behind Mandy's Salads in Montréal.
You can do better than just cubed fruit.
The unexpected pair are perfect with a spice-infused tadka.
Add these key players to your protein offering and you'll be set for success.
There's nothing better than a homemade dressing.
Want a more youthful brain? Aim to consume a big salad every day.
Consider this an invitation to refresh your standard coleslaw.
Add these healthy ancient grains to your diet.
We could all use a little lunch inspo.
Looking for the perfect side?
The beans are green, but they're not green beans.
A kale swap and the addition of chickpeas up the nutrition of this classic salad.
They might not be popular, but they sure are nutritious.
Add a little crunch.
A can of cannellini.
Crack open a can of these beans.
Stocking up on canned foods? This is what you should do with them.
On the off chance you're working with a surplus of beans...
This cardiologist always starts his day with a cup of black coffee.
What better way to make sure you're getting your veggies than with five Mediterranean-inspired sides?