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Don't worry, there will still be lots of food.

The one health myth everyone needs to rethink to find balance.

Loaded with flavor and antioxidants, this salad gives us a new way to love tea.

Beets are basically your liver's bff.

Plus, most of them take less than 5 minutes to make.

Mixing a hearty squash and a protein-packed pulse atop a bed of arugula makes for a light yet filling salad that works both as a…

Because salad doesn't actually have to be boring.

Because you deserve more than sugar-laden dressing.

A nutritionist takes on the challenge of creating a hearty meal for two made with meat and veggies for less than $15.

Yes, you should definitely add pumpkin to your Caesar salad.