Why I Was Super Skeptical Of Probiotics — And What Finally Changed It For Me

Solaray®'s new Mycrobiome® Probiotic line is this dietitian's go-to.

8 Things That Can Help You Power Through Your Day

We’ve all been there. Packed schedules and dips in energy throughout the day can make it tough to hit our daily intentions. Here you can find a full...

Cats Are A Total Vibe. Here Are 5 Things Mine Taught Me About Self-Care

Read on for five mindful self-care lessons your cat can teach you.

This Anti-Anxiety Morning Routine Is Like A Daily Dose Of Calm

Yogi Kate Van Horn shares how she stays grounded all day long.

This Yogi’s 6:45 a.m. Ritual Might Be The Craziest Way To Wake Up

Plus, why her morning routine is sacred.

This Ayurvedic Morning Routine Will Help You Feel Grounded & Balanced All Day Long

It's all about blending the ancient and the modern.

This Natural Skin Care Expert's Morning Routine Is All About Self-Care — And It's Totally Doable

Her mission: to make self-care easy.

A Grounding Three-Step Ritual For Hydrated Winter Skin

This ritual is designed to boost and maintain hydrated skin all winter long.

3 Ways To Tell That A New Skin Care Regimen Is Working

How To Tell That A New Skin Care Regimen Is Working

How My Entire Family Thrives After Going Gluten-Free

When one person in this family has to go gluten-free, the whole family does, too.

A Healthier Morning Challenge: Make Yourself Breakfast Every Day For The Next Week

A healthy breakfast is the most important part of the day. We can help with the recipes, all you have to do is take the challenge!

5 Amazing Self-Care Audiobooks To Curl Up With Over The Holidays

A little self-care goes a long way, especially during the busy holiday season.

4 Things To Know If You Want Your Probiotic To Work

Is your probiotic really working? Read on to find out.

I’m A THC Novice But This Cannabis Pen Just Piqued My Interest

With more people looking for ways to ease anxiety and naturally alleviate pain, it’s hard to ignore the healing power of cannabis.

Watch This Mom Of 3 Squeeze 5 Moments Of Self-Care Out Of Her Day

For this mom of 3, finding time for herself is super important. Watch this video to see how Sophie Jaffe is able to squeeze 5 moments of self-care out...

What To Know About Weight Training At Home To Hit Your Fitness Goals

We found a workout that will get you in shape from the comfort of your home!

Trust Us: These Winter Looks + Fitness Ideas Will Keep You Moving All Season

How To Stay Active When It's Cold Outside

Here’s Every Product In Weleda’s New Skin Food Line (And Our Editors’ First Impressions)

Farm-to-face labels are tossed around plenty in the beauty world, but this Swiss brand is legitimate.

This Holiday-Worthy Chocolate Mousse Tart Has A Healthier Twist

There's always room for dessert, even after food-packed holiday dinners!

Try This Simple Gratitude Practice Whenever You Start Something New

Start the new year by grounding yourself in this self-care ritual.