We’re Declaring January 17th Re-Resolution Day. Here’s Why, Plus 4 Ways To Restore Your Motivation

4 Ways To Restore Your Motivation

Adam Rosante Debunks Your Top Clean-Eating Myths

Adam lets us in on his magic sauce—a versatile, chameleon-like condiment that he uses pretty much all the time for dips, dressings, spreads, and...

3 Simple Level-Ups This RD Uses To Make Snack Time More Satiating & Nutritious

Three nutritious tips for snack time.

Three Reasons Your Gut Is Critical To Immunity

Explore how the gut and immune system work together.

Mindful Feasting Is The Ultimate Act Of Self-Love. Here's What It Looks Like

Find out how meal prepping can be both simple and fun.

Mindset Matters: How Essential Oils Can Stimulate Mind, Body & Soul

As we've looked high and low for creative ways to invigorate our wellness routines, we've discovered the power of essential oils and all that they can...

The Happy Haul: How To Grocery Shop For Mind & Body Balance

Find the best snacks that strike a balance.

Why Workout Recovery Is More Important Than You Think (Even If Your Idea Of Exercise Is "Running" Errands)

A sound recovery routine is essential to performing at your peak.

Here's Why Being A Conscientious Meat Lover Is A Thing — For Good!

If you eat all the things, you don't have to look too hard anymore for reasons to feel good about it.

Gut Feelings Are Real: How Gut Health Affects Our Mood

Learn about the relationship between stress and the gut.

A Completely Objective, Nonnegotiable List Of The Best Beers for Everyday Moments

Beer is the Swiss Army knife of the beverage world, and—if you ask us—the perfect way to celebrate a variety of occasions.

6 Cookbooks To Inspire A New Year Of New Meals

From comfort food made gluten-free to vegan soul food and beyond, each of these cookbooks will satisfy your cravings and keep inspiration at an...

31 Days, 31 Challenges That Will Help You Level Up Your Routines

Level Up in January with mindbodygreen and RXBAR

Bring Your Restaurant Salad Home With This Caesar Slaw With Crispy Chickpeas

A salad that is as good as that overpriced one you get at a restaurant but way better for you.

4 Unexpected Things I Learned About My Health From A Science-Backed Nutrition Plan

This DNA kit is like no other.

5 Skills That Can Take Your Plant-Based Cooking To The Next Level

Find out more.

This Creamy Buffalo Dip Will Be The Star Of Your Snack Platter

You can rest assured—it's Whole30 Approved® and made with better-for-you ingredients.

The Art of Conscious Luxury: How to Treat Yourself With The Planet In Mind

The benefits of sustainable fashion

The Power of Plant-Based Cooking: What This Doctor Wants You To Know

Cooking your own plant-based meals brings health and happiness. Here's why.