169 Items Tagged
mind body connection
Is THIS Why You're Struggling With Arousal?
Are you turned on but your body isn't responding? Or do you get physically aroused when you don't want to? Read this.
This Simple Mindset Shift May Help You Achieve Your Ultimate Healthy Diet
We don't have to choose between pleasure & wellness.
This Back Pain Therapy Is Cheap, Easy & Effective
Is technology the future of back pain relief?
3 Tech-Boosted Steps To Build Mindfulness Every Day
A thoughtful use of technology can actually lead to increased mindfulness.
8 Things Everyone Gets Wrong About The Most 'Intense' Yoga Style Out There
No, you don't have to practice six days per week.
Eat This For Brighter & Tighter Skin
Find out how to eat for beautiful, glowing skin and optimal health from the inside out!
Want Blissful Sleep? Make Sure You're Not Missing These 3 Things
Ayurveda teaches that lack of proper sleep not only puts us in poor mental states but also deteriorates our memory and hampers our focus and...
Tap Into The Magic Of Spring With These Essential Oils
And what better way to welcome spring than with these 6 high vibe essential oils, flower essences, and absolutes hand-selected for tapping into the...
These 6 Amazing Beauty Products Are Already In Your Pantry
By understanding what you are putting in your body, you can make educated decisions that reflect balance and lead to greater health and happiness.
Essential Oils That Beat Brain Fog + Boost Energy? Hell, Yes!
Distracted? Mentally fatigued? Forgetful? Try these 6 essential oils to combat brain fog, stimulate your mind, and increase energy.
3 Crystal Rituals For Sexiness, Radiance & Confidence
To enhance your sexiness, throw out those old notions on sex appeal, and focus your beauty routine inward with crystals for sexiness, radiance and...
Here's Why Your Pimples Keep Showing Up In The Exact Same Place
Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...
Is Screen Time Messing With Your Skin? A Derm's 7-Day Plan For Unplugging
Dr. Murad's 7-day eyes-up-from-your-computer challenge will make your skin glow and your eyes sparkle again. Oh, and you'll feel chill AF.
The Aromatherapy Secret Every French Girl Knows
No one quite understands the rose like the French, whose national perfume history runs deep and who sometimes start wearing their own as early as...
How An LA Meditation Teacher Keeps His Calm All Day Long
A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...
How To Use Gemstone Sex Toys For Self-Love & Beauty
Here are five ways to use Chakrub crystal sex toys for self-love and beauty.
This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)
According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...
Stop Trying To Slog Through Nietzsche. A Juicy Novel Can Sharpen Your Intellect, Too
New studies are showing that reading a novel can, in fact, transport you to a world beyond your own. (Definitely saw that coming, right?)
The Simple Realization That Sparked My Sense Of Purpose
CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.
How I Healed My Relationship With Food & Stopped Dieting For Good
How to use food to nurture, not torture, yourself.