350 Items Tagged
mind body connection
A DIY Hawaiian Bath Soak For Colds, Sore Muscles & Dry Skin
Preparing it with a tropical twist makes it fun and even more enjoyable, making me dream of summer and good times.
An Ancient Self-Touch Ritual Will Make Every Day Luxurious
Abhyanga is a luxurious Ayurvedic ritual that involves self-massage with warm oil all over the body.
Is Screen Time Messing With Your Skin? A Derm's 7-Day Plan For Unplugging
Dr. Murad's 7-day eyes-up-from-your-computer challenge will make your skin glow and your eyes sparkle again. Oh, and you'll feel chill AF.
The Aromatherapy Secret Every French Girl Knows
No one quite understands the rose like the French, whose national perfume history runs deep and who sometimes start wearing their own as early as...
You'll Never Believe What Stress Can Do To Your Skin: An M.D. Explains
Dr. Howard Murad's whole-person approach to beauty and overall wellness is a passionate approach to looking and feeling good from the inside out.
How An LA Meditation Teacher Keeps His Calm All Day Long
A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...
How To Use Gemstone Sex Toys For Self-Love & Beauty
Here are five ways to use Chakrub crystal sex toys for self-love and beauty.
This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)
According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...
Why Geodes Are The Next Wave Of High-Vibe Living
As natural elements go, geodes are a striking and potent way to incorporate nature into your home.
Why I Quit My Corporate Job To Become A Hypnotherapist
Forget what you've seen in the stage shows or the Hollywood movies and think about it this way: Hypnosis is simply meditation with a goal.
Stop Trying To Slog Through Nietzsche. A Juicy Novel Can Sharpen Your Intellect, Too
New studies are showing that reading a novel can, in fact, transport you to a world beyond your own. (Definitely saw that coming, right?)
The Simple Realization That Sparked My Sense Of Purpose
CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.
How To Wake Up More Beautiful Every Morning
Six ways to get up in the morning beautifully and joyously.
Tarot 101: What Tarot Is + What It Can Do For You
Everyone—yes, everyone—is born with intuitive abilities.
Alluring Aphrodisiac Rituals To Awaken Your Inner Goddess
If you're looking for an aphrodisiac, ignore your boudoir and instead peek inside your beauty cabinet.
How I Healed My Relationship With Food & Stopped Dieting For Good
How to use food to nurture, not torture, yourself.
The 5 Stages Of Spiritual Enlightenment + How To Work Through Each One
Which stage are you in?
How To Become The Happiest Version Of Yourself, Every Single Morning
Ready to roll out of bed with some serious passion?
5 Simple Steps To Creating A Zen Bed For Your Best Ever Sleep
Five simple ways to create a Zen sleeping space to maximize your beauty sleep! In feng shui philosophy, the bedroom represents you and deeply impacts...
Eat Your Way Calm With These Anxiety-Busting Foods
The foods we eat may directly affect our mental health.