359 Items Tagged
mind body connection
Preparing it with a tropical twist makes it fun and even more enjoyable, making me dream of summer and good times.
Abhyanga is a luxurious Ayurvedic ritual that involves self-massage with warm oil all over the body.
Dr. Murad's 7-day eyes-up-from-your-computer challenge will make your skin glow and your eyes sparkle again. Oh, and you'll feel chill AF.
Dr. Howard Murad's whole-person approach to beauty and overall wellness is a passionate approach to looking and feeling good from the inside out.
A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...
Here are five ways to use Chakrub crystal sex toys for self-love and beauty.
According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...
Forget what you've seen in the stage shows or the Hollywood movies and think about it this way: Hypnosis is simply meditation with a goal.
New studies are showing that reading a novel can, in fact, transport you to a world beyond your own. (Definitely saw that coming, right?)
CrossFit champion and medical student Julie Foucher reflects on the importance of having a sense of purpose in this clip from #revitalize2016.
If you're looking for an aphrodisiac, ignore your boudoir and instead peek inside your beauty cabinet.
How to use food to nurture, not torture, yourself.
Which stage are you in?
Ready to roll out of bed with some serious passion?
Five simple ways to create a Zen sleeping space to maximize your beauty sleep! In feng shui philosophy, the bedroom represents you and deeply impacts...
The foods we eat may directly affect our mental health.