725 Items Tagged
mbgpodcast
A PhD Says This Supplement Is The Secret To Success (She Took It Before Exams)
Better than coffee?
3 Expert Tips To Help You Take That Leap Of Faith (Even If It's Scary)
Whether you're building a budding relationship, starting a new job, moving to a new city, etc.
The Surprising Therapist-Approved Technique That Can Squash Intrusive Thoughts
One of the best tips we've heard for squashing intrusive thoughts.
These 3 Nootropics Nourish Your Brain, Improve Memory & Bolster Creativity
It's time we propel them into the spotlight.
The No. 1 Mistake That Leads To Mold Growth, From A Functional MD
It's pretty sneaky.
I'm A Psychologist & This Soothing Technique Is 10x Better Than Affirmations
Similar but different.
I'm A Longevity MD & These Are My Underrated Hacks For A Longer Life
Here's how to get the most bang for your buck.
Found: A 5-Step Guide To Finding Your True Purpose In Life
How do you know if you're on the right path?
Are You Dealing With Burnout? Look Out For This Early Warning Sign
Knowing this just might help you handle burnout with more grace.
3 "Negative" Emotions That Are Good For Your Health & How To Process Them
It can accumulate and sabotage your well-being.
I Study Cognition: These Are My Favorite Herbs & Spices For A Younger Brain
Adding to cart.
How To Boost Longevity In Your 20s, 30s, 40s & Beyond
Set yourself up for a long and healthy life, no matter your age.
Why A Psychiatrist Says You Should Be Running Naked (It's Not What You Think)
It's still probably best to keep your clothes on...
This One Step May Lead To A More Successful Relationship, Says A Psychotherapist
Knowing what you're looking for is the first step.
Do This After Every Meal To Balance Your Blood Sugar, Says A Biochemist
While eating blood-sugar-friendly foods on a daily basis is best practice for avoiding spikes, sometimes your favorite meals won't necessarily fall...
Do Collagen Supplements Even Work? A Holistic Plastic Surgeon Weighs In
Let's put the debate to bed.
People With This Personality Type Are The Best At Keeping Secrets
There are a few common characteristics.
I'm An MD & PhD: This Shower Hack Will Supercharge Your Health
And it's completely free.
This 5 Second Hack Can Boost Energy & Make You More Productive
Bonus: You may be able to try it out right now!
This Is How Keeping Secrets Can Harm (& Sometimes Help!) Your Health
Find out whether your secrets are hindering your health goals.