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Here's what you need to know about the latest sleep research.
Reason #485 to go plant-based.
It's the perfect way to start off spring!
It's about time we let it all go.
Besides being fun and challenging, this practice packs some serious benefits.
If you're constantly getting up to pee, it might be time to talk to your doctor.
Probably more than you think.
New research finds that consumption of olive oil can seriously protect your cardiovascular health.
Nappers, rejoice—new research has found some serious benefits to an afternoon snooze.
A new study shows that watching less TV and eating a high-energy breakfast can help prevent heart attacks and strokes.
Here's how to get in on these benefits.
Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.
We consulted Dr. Joel Kahn, cardiologist and best-selling author, to find out.
Plus, tips on how to get better sleep!
Plus, the mindful-awareness practice he does daily.
A new study, published in the journal Neurology, demonstrates the connection between high blood pressure and less gray matter in the brain.
New research sheds light on how we can lose the most dangerous type of fat.
The diet that does it all and the protein behind Tom Brady's success.