54 Items Tagged
Ride or die.
As if running didn't have enough benefits.
Yet another reason we're nuts about walnuts!
Advice that all yogis—new or not—should strive to embrace.
Which data to dissect and which to ditch.
If you're sitting in a chair right now, here's looking at you.
Here's how your gut health plays a role.
Here's what you need to know about the latest sleep research.
Reason #485 to go plant-based.
It's the perfect way to start off spring!
It's about time we let it all go.
Besides being fun and challenging, this practice packs some serious benefits.
If you're constantly getting up to pee, it might be time to talk to your doctor.
Probably more than you think.
New research finds that consumption of olive oil can seriously protect your cardiovascular health.
Nappers, rejoice—new research has found some serious benefits to an afternoon snooze.
A new study shows that watching less TV and eating a high-energy breakfast can help prevent heart attacks and strokes.
Here's how to get in on these benefits.
Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.