55 Items Tagged

Heart

15 Foods That Naturally Lower Blood Pressure

Foods that naturally lower blood pressure, including oats, hibiscus, and dark chocolate.

The Science-Based Reason We Should All Be Taking Catnaps

Nappers, rejoice—new research has found some serious benefits to an afternoon snooze.

If You Want A Healthy Heart For Life, Do These 2 Small, Simple Things

A new study shows that watching less TV and eating a high-energy breakfast can help prevent heart attacks and strokes.