872 Items Tagged

gut health

PAID CONTENT FOR SYNERGY Raw Kombucha

Not All Kombucha Is Brewed Equally... How To Tell If Yours Is The Real Deal

This fermented tea drink has ancient roots in China’s Qin Dynasty (2,000 years ago), it has grown into a modern day sensation as a wellness tonic,...

#partner #probiotics #gut health
Devon Barrow
March 13

Most People Aren't Eating Enough Of This Carb — 7 Ways To Get More

Not all carbs are bad.

#mbgsupplements #fiber #digestion #gut health

This Gut-Critical Carb Is Massively Under-Consumed — Do You Get Enough?

Pack that plate with roughage for optimal gut health.

#mbgsupplements #fiber #digestion #gut health
Morgan Chamberlain
February 20

It Took Dozens Of Doctors To Explain My Symptoms: This Heavy Metal Was To Blame

My healing journey wasn't quick or simple, but I'm more in tune with my body than ever.

#Invisible Illness #gut health #thyroid
Asia Rosso, R.D.
February 17

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

A spice that comes with a rich history and plenty of benefits.

#news #gut health #eye health #anxiety
Hannah Frye
February 14

The One Thing To Prioritize At Breakfast For A+ Digestion & Regularity All Day

Guaranteed to fill you up until lunch.

#fiber #protein #breakfast #gut health #digestion
Emma Loewe
January 30
PAID CONTENT FOR Green Chef

Meals To Help You Beat The Bloat (That Take Less Than 30 Minutes)

And you don't even have to go to the grocery store!

#partner #gut health
Ryan Brady
January 24

Health & Wellness Experts Say This Probiotic Helps Manage Weight & Bloat*

What registered dietitians, functional physicians, and gastroenterologists have to say.

#mbgsupplements #probiotics #gut health
mbg editorial
January 23

A Functional Medicine Doctor's 3 Nonnegotiable Tips For A Happier Gut

Make 2024 the year you focus on your gut.

#gut health #mbgpodcast #fiber #probiotics
Hannah Frye
January 16

I'm A Gastroenterologist: This Is The One Smoothie I Swear By

For those who gravitate toward sweet breakfasts, finding a fiber- and veggie-filled option isn't easy. But this smoothie does it all.

#mbgsupplements #gut health
Jamie Morea
January 14

I'm A Nutritional Psychiatrist: My #1 Tip For Eating For Anxiety

The research is in: Chronic inflammation and anxiety are tightly connected.

#gut health #anxiety #inflammation #brain
Uma Naidoo, M.D.
January 4

How Collagen Supports Gut Health + 3 Satisfying Recipes To Reap The Benefits

Your collagen routine has potential way beyond coffee.

#mbgsupplements #Collagen #gut health
Alexandra Engler
January 2

This Gut Issue Could Be The Root Of Your Digestive Distress: 7 Ways To Treat It

The signs, causes, and potential consequences of leaky gut.

#gut health #probiotics

Looking To Build Muscle? This Protein Can Help (& It's Easy On The Stomach)

A new way to get your whey fix.

#protein #gut health #digestion #mbgsupplements
Emma Loewe
December 29 2023

4 Side Effects Of Drinking Coffee On An Empty Stomach — And What To Do Instead

Here's when you're better off waiting to have it with a meal.

#food sensitivity #digestion #coffee #stress #hormones
Jillian Kubala, M.S., R.D.
December 28 2023

If Your Gut Health Is Lacking, You May Be Low On This Overlooked Vitamin

Probiotics get all the attention, but there's more to well-rounded gut health.

#mbgsupplements #Vitamin D #gut health
Josey Murray
December 27 2023

The #1 Way To Quiet Anxiety For Good, From A Nutritional Psychiatrist

It all comes down to what's on your plate.

#anxiety #gut health #microbiome
Uma Naidoo, M.D.
December 26 2023

The Best Way To Ease Bloat & Soothe GI Upset After A Big Holiday Meal

Fiber to the rescue!

#mbgsupplements #fiber #gut health #digestion
Morgan Chamberlain
December 20 2023