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I feel good, I feel light, I feel like I'm finally at my optimal weight.
What experts in various fields had to say about probiotic+.
These small steps may help reinforce a healthier, better gut microbiome.
Say hello to digestive ease and comfort.
He calls it the "medicine" of plants.
Certain branches of bacteria have different functions.
I noticed what a positive difference it was making.*
If you deal with IBS or SIBO, you've likely already heard of FODMAPs.
Simple practices that can make a major difference.
Pineapple and basil are a dream combo: sweet and tropical, with just a touch of earthy notes.
Optimizing your gut health is a bit of a balancing act—and sometimes, the sneakiest players can throw you off.
Do you always get sick?
This side effect stinks.
The nuance of childhood allergies.
This functional medicine practitioner swears by it.
It's as simple as adding things to a food processor.
It's hard to believe I was diagnosed 15 years ago.
Trouble sleeping? This may be why.
According to a bona fide expert on all things wine, cheese, and bread.
"I imagined my gut to be a newly blank slate."