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It's possible to improve sperm health with a few lifestyle changes.
Self-care is essential.
Scientists have identified a controlling factor in meiosis.
Researchers in Denmark studied 1,700 young men over a period of five years to see how fish oil supplements affected both sperm count and quality.
The science behind how acupuncture can help you conceive.
Here's what you need to know.
If you're planning to try to get pregnant any time soon, consider your environment.
IF is great for so many things, but this isn't one of them.
A primer on the energy center that deals with shame and discomfort.
Men who wait to have kids later in life could be putting their partner's health at risk.
It's OK to tell people you're pregnant. It's OK to tell people you've lost your pregnancy, too.
Good news: The list is surprisingly short.
It's time to surrender to the process.
Simple changes to make now so baby making is a breeze later.
Here's what really matters when you're trying to conceive.
This little organ has a big impact on your reproductive health.
Plus, practical steps you can take to stay healthy.
A new study shows that Dot, an evidence-based fertility awareness method app, can be used to prevent pregnancy.
The high-fat, low-carb ketogenic diet helps support hormone balance, whatever your age.
The best foods to eat during perimenopause, including cruciferous veggies, healthy carbs, and high-protein breakfasts.