This Guided Visualization WILL Help You Have Mind-Blowing Sex
When was the last time you heard someone say, "I had the hottest sex last night with this guy who was completely distracted, stressed and uncomfortable with his body." The answer is never. No one likes an insecure, distracted lover.
We have to give what we want to receive. The more we can get our head in the game before sex the more likely we are to enjoy it in the moment. Below is a clip from my visualization course, which is designed to help you do just that. You will learn a combination of breathing techniques, power poses and guided visualization to set you up for a stellar session between the sheets.
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Warning! NSFW: If you dig it, you are invited to join me for the full course where I will teach you custom designed sequences for everything from public speaking to first dates. Enjoy.
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Emily Fletcher is the founder of Ziva Meditation, the world's first online meditation training program, and the author of Stress Less, Accomplish More. Ziva's mission is to make meditation attractive and accessible to modern people who are ready to up-level their performance and their life. Recently featured in the New York Times and regarded as one of the leading experts in Vedic meditation, Fletcher has been invited by companies like Google, Barclays Bank, Viacom, Chanel, Coca-Cola, and sweetgreen to help up-level company performance through meditation.
Fletcher has had the honor of speaking at Summit Series, Awesomeness Fest, and the Omega Center. She began her nine years of training in Rishikesh, India, and was inspired to teach after experiencing the profound physical and mental benefits meditation provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers, and A Chorus Line.
With her high-performance background and intensive meditation training, Fletcher is perfectly suited to teach busy people how to incorporate meditation and visualization into their life, and she's an mbg course instructor! You can learn with her by joining her course, Guided Visualizations: How to Overcome Your Fears, Excel at Work, and Have Mind-Blowing Sex. She has also created a powerful guided visualization called zivaDETOX. It's a simple, downloadable audio that is designed to help you release thoughts and stress that are not serving you and to get you on the right path to leaving the stress behind.