Co-Founder Of Strala Yoga
By Michael Taylor
Co-Founder Of Strala Yoga
Mike Taylor is the co-founder of Strala Yoga.
June 11, 2010
In our yoga poses for beginners series, Michael Taylor from Strala Yoga in New York City demonstrates how to do Plank pose.
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Michael Taylor
Mike Taylor is the co-founder of Strala Yoga, along with his wife, Tara Stiles. He studied mind-body medicine at Harvard University and complementary medicine at the University of Oxford. Taylor has practiced Eastern movement and healing, including tai chi and qigong, for more than 30 years.
More from the author:
The Complete Guide To Yoga