Yoga Poses for Beginners: How to Do Plank (Video)
June 11, 2010
In our yoga poses for beginners series, Michael Taylor from Strala Yoga in New York City demonstrates how to do Plank pose.
Michael Taylor
Mike Taylor is the co-founder of Strala along with his wife, Tara Stiles. He studied mind-body...
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Tara Stiles, founder of Strala, and Michael Taylor give you everything you need for yoga at home.
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