Yoga Poses for Beginners: How to Do Plank (Video)

In our yoga poses for beginners series, Michael Taylor from Strala Yoga in New York City demonstrates how to do Plank pose.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

#michael taylor #video #yoga #yoga poses video

Michael Taylor

Mike Taylor is the co-founder of Strala along with his wife, Tara Stiles. He studied mind-body...

More from the author:

Everything You Need To Know To Create An At-Home Yoga Practice That Sustains You

Tara Stiles, founder of Strala, and Michael Taylor give you everything you need for yoga at home.

View the class

Michael Taylor

Mike Taylor is the co-founder of Strala along with his wife, Tara...

Sites We Love

https://www.mindbodygreen.com/0-940/Yoga-Poses-for-Beginners-How-to-Do-Plank-Video.html