Yoga Poses for Beginners: How to Do Plank (Video)

Co-Founder Of Strala Yoga & Tai Chi Expert By Michael Taylor

June 11, 2010

In our yoga poses for beginners series, Michael Taylor from Strala Yoga in New York City demonstrates how to do Plank pose.

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Michael Taylor

Mike Taylor is the co-founder of Strala along with his wife, Tara Stiles. He studied mind-body...

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Michael Taylor

Mike Taylor is the co-founder of Strala along with his wife, Tara...

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