Yoga Poses for Beginners: How to Do Plank (Video)

Co-Founder Of Strala Yoga By Michael Taylor

Co-Founder Of Strala Yoga

Mike Taylor is the co-founder of Strala Yoga.

June 11, 2010

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In our yoga poses for beginners series, Michael Taylor from Strala Yoga in New York City demonstrates how to do Plank pose.

Michael Taylor

Mike Taylor is the co-founder of Strala Yoga, along with his wife, Tara Stiles. He studied...

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Michael Taylor

Mike Taylor is the co-founder of Strala Yoga, along with his wife,...

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