As a society we are surrounded by more toxins than ever before. On a daily basis we are exposed to a plethora of chemicals in the products we use and genetically modified foods sprayed with pesticides and herbicides in our grocery stores and restaurants.
Our genetics have not caught up with this onslaught of toxins, and it is evident in the rise of inflammation spectrum health problems. Now more than ever it's important to make sure we are diligent in avoiding as many environmental factors as possible as well as detoxing from the unknown number toxins we are exposed to. But we can't live in fear. Your body is amazingly strong and resilient. Instead of curling up in a ball and deciding to live in a bubble, let's cultivate ways to live cleaner.
The last thing the internet (or you) needs is another quick-fix cleanse, so make your everyday life a detox. By using specific food medicines and functional medicine tips and tools, you can support your detoxification pathways so your body can do what it is designed to do naturally: thrive.