Self-help phenom and thyroid coach Fern Olivia wants to inspire you to take care of yourself. With her artful approach to self-healing, she's inspiring a whole generation of women. To learn more, check out her mindbodygreen class, Thyroid Yoga: Holistic Health Practices, Postures & Self-Care Rituals to Restore Vibrant Health.
Feeling beautiful, sensual, and confident is essential for my everyday experience—it gives me more power and magnetism to do my work in the world. Aphrodisiacs are passion potions I use to strengthen connection to my feminine energy, amplify my radiance and create more harmony in my love life. The logic is simple. Sexual energy is the highest form of transmutable energy. In other words, our sexual energy and creative energy are one and the same, and we have the ability to transfer our creative sexual energy into the other areas of our life—our wealth, happiness, love, health, and fulfillment.
Experiment with these aphrodisiac rituals to enhance your own libido and your creative power or simply for an extra dose of self-love.