Why Everyone Needs To Remain Open To Change, No Matter How Difficult

We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.

In the midst of a gender transition herself, Natalie Egan has made it her life's mission to support others on their own journeys. Her online platform, trans.cafe, has emerged as a valuable resource for anyone looking for information on every aspect of trans identity.

In this clip, she opens up about her journey to show others the malleability of life and the importance of welcoming change. Because, after all, "Life is transition, and transition is life."

Watch the rest of Natalie’s inspiring talk here.

And do you want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.

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